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Nutrition Breakdown

Myro's Pizza and Bistro Calories — Lowest to Highest

Browse calorie values for Myro's Pizza and Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

2 kcal

Highest Item

467 kcal

61 / 61 items resolved USDA database: 40 Estimated: 21

Lowest Calorie Items at Myro's Pizza and Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fountain Drinks beverages USDA 2 kcal
2 Veggie pizza USDA 41 kcal
3 Invento Sticks stuffed stix USDA 56 kcal
4 Chili Dog pizza USDA 62 kcal
5 20oz.Fountain Drinks beverages USDA 101 kcal
6 Chicken or Turkey Club submarines USDA 106 kcal
7 Turkey & Cheese submarines USDA 115 kcal
8 Chicken, Bacon, Ranch pizza USDA 122 kcal
9 Roast Beef submarines USDA 143 kcal
10 Oven Baked Fries appetizers USDA 148 kcal
11 BBQ Hawaiian pizza USDA 167 kcal
12 Chicken stuffed stix USDA 176 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Chef Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 One Trip Salad Bar salads Estimated 180 kcal
17 One Trip Salad To-Go salads Estimated 180 kcal
18 Salad Bar as a Meal salads Estimated 180 kcal
19 Tossed Salad salads Estimated 180 kcal
20 Philly stuffed stix USDA 185 kcal
21 Meatball submarines USDA 186 kcal
22 Greek stuffed stix USDA 200 kcal
23 Tator Tots appetizers USDA 202 kcal
24 Junk Yard Pizza pizza USDA 215 kcal
25 Chili Cheese Fries appetizers USDA 221 kcal
26 Ernie Burger pizza USDA 229 kcal
27 Scotto’s Favorite pizza USDA 229 kcal
28 Taco stuffed stix USDA 229 kcal
29 Taco el Grande pizza USDA 229 kcal
30 Nachos appetizers USDA 230 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ruben

pizza 467 kcal

Breadstix

appetizers 450 kcal

BBQ Chicken

pizza 430 kcal

Buffalo Chicken

pizza 430 kcal

Chicken Alfredo

pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Myro's Pizza and Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Myro's Pizza and Bistro items have calorie data?
Myro's Pizza and Bistro currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Myro's Pizza and Bistro?
The lightest item currently tracked is Fountain Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Myro's Pizza and Bistro calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Myro's Pizza and Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.