Nutrition Breakdown

Myconos Calories — Lowest to Highest

Browse calorie values for Myconos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

1 kcal

Highest Item

433 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at Myconos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffees, beverages and bottled waters USDA 1 kcal
2 Greek Coffee coffees, beverages and bottled waters USDA 1 kcal
3 Calistoga Mineral Water coffees, beverages and bottled waters USDA 22 kcal
4 Greek Mineral Water coffees, beverages and bottled waters USDA 22 kcal
5 Crystal Geyser Water coffees, beverages and bottled waters USDA 42 kcal
6 Soft Drinks coffees, beverages and bottled waters USDA 42 kcal
7 Juices coffees, beverages and bottled waters USDA 46 kcal
8 Assorted Teas coffees, beverages and bottled waters USDA 55 kcal
9 Garides Souvlaki (Prawn Souvlaki) dinner entrees USDA 106 kcal
10 Hellas Pils (Import Pilsner) greek beer $4.25 USDA 128 kcal
11 Hillas (Import Lager) greek beer $4.25 USDA 128 kcal
12 Paidakia (5 Lamb Chops) dinner entrees USDA 129 kcal
13 Arni Stifado (Lamb Shank) dinner entrees USDA 157 kcal
14 Dinner Salad appetizers & salads Estimated 180 kcal
15 Dinner salad appetizers & salads Estimated 180 kcal
16 Greek Salad appetizers & salads Estimated 180 kcal
17 Greek Salad appetizers & salads Estimated 180 kcal
18 Kalamari Dinner dinner entrees USDA 218 kcal
19 Dolmades dinner entrees USDA 228 kcal
20 Spanakopita dinner entrees USDA 238 kcal
21 Falafel Dinner dinner entrees USDA 265 kcal
22 Athenian (Import Lager) greek beer $4.25 USDA 333 kcal
23 Alpha (Import Lager) greek beer $4.25 USDA 389 kcal
24 1) Two Skewers of Souvlaki, and Our Own Gyros specials for two Estimated 390 kcal
25 1) Two Skewers of Souvlaki, and Our Own Gyros specials for two Estimated 390 kcal
26 2) Super Vegetarian for Two specials for two Estimated 390 kcal
27 2) Super Vegetarian for Two specials for two Estimated 390 kcal
28 3) Super Special For Two specials for two Estimated 390 kcal
29 Arni Stifado (Lamb Shank) lunch entrees Estimated 390 kcal
30 Dolmades appetizers & salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pikilia (Mixed Grill)

dinner entrees 433 kcal

Kotopoulo (1/2 Roast Chicken)

lunch entrees 430 kcal

Kotopoulo (1/2 Roast Chicken)

dinner entrees 430 kcal

1) Two Skewers of Souvlaki, and Our Own Gyros

specials for two 390 kcal

1) Two Skewers of Souvlaki, and Our Own Gyros

specials for two 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Myconos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Myconos items have calorie data?
Myconos currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Myconos?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Myconos calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Myconos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.