Nutrition Breakdown

My Uncle's Steakhouse Calories — Lowest to Highest

Browse calorie values for My Uncle's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

97 / 97 items resolved USDA database: 10 Estimated: 87

Lowest Calorie Items at My Uncle's Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1/4 Skirt Steak Lunch Special lunch specials Estimated 10 kcal
2 Breaded Steak house dishes - platos de la casa Estimated 10 kcal
3 Chivito Steak with Ham, Cheese and Fried Eggs from our grill - parillada Estimated 10 kcal
4 Chivito Steak, Ham, Cheese and Egg sandwiches Estimated 10 kcal
5 Complete Skirt Steak from our grill - parillada Estimated 10 kcal
6 Half Skirt Steak from our grill - parillada Estimated 10 kcal
7 Pellegrino Mineral Water beverages Estimated 10 kcal
8 Perrier Mineral Water beverages Estimated 10 kcal
9 Shell Steak from our grill - parillada Estimated 10 kcal
10 Sirloin Steak from our grill - parillada Estimated 10 kcal
11 Mango Raspberry desserts - postres USDA 60 kcal
12 Breaded Steak Sandwich with French Fries and Soda Lunch Special lunch specials USDA 130 kcal
13 Ice Tea beverages Estimated 135 kcal
14 Flan, Caramel and Cream desserts - postres USDA 172 kcal
15 Caesar Salad soups and salads - sopas y ensaladas Estimated 180 kcal
16 House Salad soups and salads - sopas y ensaladas Estimated 180 kcal
17 Mixed Salad soups and salads - sopas y ensaladas Estimated 180 kcal
18 Russian Potato Salad soups and salads - sopas y ensaladas Estimated 180 kcal
19 Soda beverages Estimated 180 kcal
20 Veal Stuffed Roll with Russian Potato Salad appetizers - entradas Estimated 180 kcal
21 Grilled Chicken Sandwich with Soup and Soda Lunch Special lunch specials USDA 210 kcal
22 1/4 Skirt Steak with French Fries children's menu - menu para ninos Estimated 215 kcal
23 Breaded Steak with French Fries and 2 Eggs house dishes - platos de la casa Estimated 215 kcal
24 Breaded Steak with French Fries and Egg Lunch Special lunch specials Estimated 215 kcal
25 Steak Sandwich with Soup and Soda Lunch Special lunch specials Estimated 220 kcal
26 Breaded Steak Sandwich sandwiches Estimated 240 kcal
27 Skirt Steak Sandwich sandwiches Estimated 240 kcal
28 Juice beverages Estimated 260 kcal
29 Chicken Cutlet Sandwich with French Fries and Soda Lunch Special lunch specials USDA 263 kcal
30 Steak Sandwich with French Fries and Soda Lunch Special lunch specials Estimated 270 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Chicken Cutlet Sandwich with Soup and Soda Lunch Special

lunch specials 535 kcal

Kid's Cheeseburger with French Fries

children's menu - menu para ninos 520 kcal

Black Sausage Sandwich

sandwiches 470 kcal

Filet Mignon Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

My Uncle's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many My Uncle's Steakhouse items have calorie data?

My Uncle's Steakhouse currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at My Uncle's Steakhouse?

The lightest item currently tracked is 1/4 Skirt Steak Lunch Special at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are My Uncle's Steakhouse calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the My Uncle's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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