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Nutrition Breakdown

My Tho Calories — Lowest to Highest

Browse calorie values for My Tho menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

18 kcal

Highest Item

610 kcal

47 / 47 items resolved USDA database: 20 Estimated: 27

Lowest Calorie Items at My Tho

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dua Tuoi glai khat - beverage USDA 18 kcal
2 Ca Phe Den Da - Sua Da glai khat - beverage USDA 24 kcal
3 Chanh Muoi glai khat - beverage USDA 29 kcal
4 Ca Phe Den Da - Sua Da glai khat - beverage USDA 33 kcal
5 Nuoc Ngoi glai khat - beverage USDA 42 kcal
6 Cam Vat glai khat - beverage USDA 45 kcal
7 Xi Muqi glai khat - beverage USDA 46 kcal
8 B26. Banh Canh bun - vermicelli USDA 53 kcal
9 Cac Loai Sinh To glai khat - beverage USDA 53 kcal
10 Soda Chanh-Xi Muqi glai khat - beverage USDA 59 kcal
11 Soda Sua Hot Ga glai khat - beverage USDA 59 kcal
12 Da Chanh glai khat - beverage USDA 93 kcal
13 Che Ba Mau glai khat - beverage USDA 97 kcal
14 Rau Ma glai khat - beverage USDA 131 kcal
15 Che glai khat - beverage USDA 160 kcal
16 Che Tao Soan glai khat - beverage USDA 160 kcal
17 C26. Com Tam Suon com - rice plate USDA 190 kcal
18 Rice & Clear Noodle soup Estimated 320 kcal
19 C27. Com Tam Suon Bi Cha com - rice plate USDA 380 kcal
20 Sua Dau Nanh glai khat - beverage USDA 385 kcal
21 B21. Bun Rieu bun - vermicelli Estimated 390 kcal
22 B22. Bun Bo Hue bun - vermicelli Estimated 390 kcal
23 B23. Bun Mang Vit bun - vermicelli Estimated 390 kcal
24 B24. Bun Mam bun - vermicelli Estimated 390 kcal
25 B25. Bun Ca bun - vermicelli Estimated 390 kcal
26 Egg Noodle soup Estimated 390 kcal
27 H1. Hu Tieu My Tho, Thit Tom Muc Gan hu tieu kho-nuoc Estimated 390 kcal
28 H2. Hu Tieu Ga hu tieu kho-nuoc Estimated 390 kcal
29 H3. Hu Tieu Thit hu tieu kho-nuoc Estimated 390 kcal
30 H4. Hu Tieu Tom Thit hu tieu kho-nuoc Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Che Sam Buu Luong

glai khat - beverage 610 kcal

B21. Bun Rieu

bun - vermicelli 390 kcal

B22. Bun Bo Hue

bun - vermicelli 390 kcal

B23. Bun Mang Vit

bun - vermicelli 390 kcal

B24. Bun Mam

bun - vermicelli 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

My Tho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many My Tho items have calorie data?
My Tho currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at My Tho?
The lightest item currently tracked is Dua Tuoi at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are My Tho calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the My Tho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.