Nutrition Breakdown

My Thai Restaurant Calories — Lowest to Highest

Browse calorie values for My Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

148 / 148 items resolved USDA database: 29 Estimated: 119

Lowest Calorie Items at My Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages and desserts beers and wines USDA 1 kcal
2 Hot Tea jasmine or Green beverages and desserts beers and wines USDA 1 kcal
3 Thai Iced Coffee beverages and desserts beers and wines USDA 1 kcal
4 Steamed Mussels Hoi Ob appetizers Estimated 10 kcal
5 Vegetable Dumpling Steamed or Fried Koo Chai appetizers Estimated 10 kcal
6 Heineken beverages and desserts beers and wines USDA 40 kcal
7 Budweiser beverages and desserts beers and wines USDA 41 kcal
8 Baby Coconut Juice beverages and desserts beers and wines USDA 47 kcal
9 Pad Chinese Broccoli Pad Kana over rice USDA 50 kcal
10 Pad Basil Sauce Gra Prow over rice USDA 57 kcal
11 Pad Garlic and Pepper Kratiem Prikthai over rice USDA 71 kcal
12 White Wine beverages and desserts beers and wines USDA 82 kcal
13 Red Wine beverages and desserts beers and wines USDA 85 kcal
14 Pad Fr3sh Chili Crispy Pork Pad Prik Moo Grob over rice USDA 95 kcal
15 Soda and Iced Tea beverages and desserts beers and wines USDA 107 kcal
16 Pad Crispy Pork with Bean Sprouts Moo Grob Tau Ngoung over rice USDA 116 kcal
17 Sweet Sticky Rice beverages and desserts beers and wines USDA 139 kcal
18 Thai Iced Tea beverages and desserts beers and wines USDA 141 kcal
19 Pad Crispy Pork with Chinese Broccoli Kana Moo Grob over rice USDA 153 kcal
20 Pad Baby Corn Pad Koa Pode over rice USDA 154 kcal
21 Pad Ginger Pad Khing over rice USDA 154 kcal
22 Pad Sweet 'N Sour Pad Prew Wan over rice USDA 154 kcal
23 Beef Cucumber Yum Salad Yum Nur Thang Kwa yum and salads Estimated 180 kcal
24 Beef Salad Nur Naam Thouk yum and salads Estimated 180 kcal
25 Papaya Salad Som Thom yum and salads Estimated 180 kcal
26 Spicy Thai Sausage Salad Yum Goon Chian yum and salads Estimated 180 kcal
27 Thai Salad Salad Kak yum and salads Estimated 180 kcal
28 Ice Cream beverages and desserts beers and wines USDA 200 kcal
29 Steamed Jasmine Rice side orders Estimated 217 kcal
30 Steamed Sticky Rice side orders Estimated 217 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Palm Juice

beverages and desserts beers and wines 884 kcal

Pad Cashew Nuts Pad Med Mamaung Himapan

over rice 574 kcal

Amstel Light

beverages and desserts beers and wines 499 kcal

Grilled Calamari Pla Muk Yang

appetizers 488 kcal

Chicken Curry Puff Garipub Gai

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

My Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many My Thai Restaurant items have calorie data?
My Thai Restaurant currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at My Thai Restaurant?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are My Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the My Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.