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Nutrition Breakdown

My Place Bar & Grille Calories — Lowest to Highest

Browse calorie values for My Place Bar & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

52 / 52 items resolved USDA database: 37 Estimated: 15

Lowest Calorie Items at My Place Bar & Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee & Hot Tea beverages USDA 1 kcal
2 Fresh Brewed Tea beverages USDA 1 kcal
3 Root Beer Float desserts USDA 8 kcal
4 Steak and Shrimp entrees Estimated 10 kcal
5 Ribeye Steak entrees Estimated 15 kcal
6 Sauteed Vegetables veggies USDA 18 kcal
7 Texas Strip Steak entrees Estimated 18 kcal
8 House Salad soups & salads USDA 21 kcal
9 Fountain Sodas beverages USDA 47 kcal
10 Beef Vegetable soups & salads USDA 53 kcal
11 Homemade Lemonade and Strawberry Lemonade beverages USDA 93 kcal
12 Fries veggies USDA 107 kcal
13 Apple Pie desserts USDA 109 kcal
14 Chili Frank not so burgers USDA 126 kcal
15 Chicken Mushroom Swiss not so burgers USDA 143 kcal
16 Chili Burger burgers USDA 143 kcal
17 Our Famous Chili soups & salads USDA 143 kcal
18 Frankburger not so burgers USDA 154 kcal
19 Brisket Sandwich not so burgers USDA 162 kcal
20 Mushroom Burger burgers USDA 196 kcal
21 Caesar Salad soups & salads USDA 200 kcal
22 Guacamole Burger burgers USDA 200 kcal
23 Hamburger burgers USDA 213 kcal
24 Coke Float desserts USDA 215 kcal
25 B-TLC not so burgers USDA 220 kcal
26 Chicken Bacon Swiss not so burgers USDA 220 kcal
27 Chicken Fried Steak entrees Estimated 220 kcal
28 DeClucksemburger not so burgers USDA 220 kcal
29 Cheese Fries appetizers USDA 221 kcal
30 Chili Cheese Fries appetizers USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

burgers 620 kcal

Frito Pie

appetizers 571 kcal

Chips and Salsa

appetizers 536 kcal

DeLuxemBurger

burgers 527 kcal

Chips and Queso

appetizers 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

My Place Bar & Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many My Place Bar & Grille items have calorie data?
My Place Bar & Grille currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at My Place Bar & Grille?
The lightest item currently tracked is Coffee & Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are My Place Bar & Grille calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the My Place Bar & Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.