Nutrition Breakdown
My Most Favorite Food Calories — Lowest to Highest
Browse calorie values for My Most Favorite Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
9 kcal
Highest Item
710 kcal
Lowest Calorie Items at My Most Favorite Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | coffee and tea | USDA | 9 kcal |
| 2 | Grilled NY Tuna Steak | fish | Estimated | 10 kcal |
| 3 | Grilled NY Tuna Steak | fish | Estimated | 10 kcal |
| 4 | Pana Water And Pellegrino | cold beverages | Estimated | 10 kcal |
| 5 | Pana Water And Pellegrino | cold beverages | Estimated | 10 kcal |
| 6 | Pana Water And Pellegrino | cold beverages | Estimated | 10 kcal |
| 7 | Tea | coffee and tea | Estimated | 10 kcal |
| 8 | Macchiato | coffee and tea | USDA | 23 kcal |
| 9 | House Blend Regular And Decaffeinated Coffee | coffee and tea | Estimated | 40 kcal |
| 10 | Alfasi, Merlot - Maule Valley, Chile | red wine | USDA | 46 kcal |
| 11 | Bartenura, Moscato - Asti, Italy | white wine | USDA | 60 kcal |
| 12 | Baron Herzog, Sauvignon Blanc - California | white wine | USDA | 81 kcal |
| 13 | Baron Herzog, Cabernet Sauvignon - California | red wine | USDA | 83 kcal |
| 14 | Barkan, Pinot Noir - Negev, Israel | red wine | USDA | 132 kcal |
| 15 | Freshly Brewed Iced Tea | cold beverages | Estimated | 135 kcal |
| 16 | Freshly Brewed Iced Tea | cold beverages | Estimated | 135 kcal |
| 17 | Freshly Brewed Iced Tea | cold beverages | Estimated | 135 kcal |
| 18 | Market Fresh Fruit Bowl | breakfast | Estimated | 140 kcal |
| 19 | Market Fresh Fruit Bowl | brunch | Estimated | 140 kcal |
| 20 | Iced Coffee | cold beverages | Estimated | 150 kcal |
| 21 | Iced Coffee | cold beverages | Estimated | 150 kcal |
| 22 | Iced Coffee | cold beverages | Estimated | 150 kcal |
| 23 | Café Latte | coffee and tea | Estimated | 170 kcal |
| 24 | Brooklyn Lager | beer | USDA | 171 kcal |
| 25 | Stella Artois | beer | USDA | 171 kcal |
| 26 | Caesar Salad | starters | Estimated | 180 kcal |
| 27 | Caprese Crostini Salad | starters | Estimated | 180 kcal |
| 28 | Field Green Salad | starters | Estimated | 180 kcal |
| 29 | Field Green Salad | starters | Estimated | 180 kcal |
| 30 | MMF Spinach Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flat Bread Pizza
Flat Bread Pizza
Seasonal Flat Bread Pizza
Chickpea Burger On Italian Bun
Grilled Portobello Burger On Sunflower Seed Whole Wheat
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
My Most Favorite Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many My Most Favorite Food items have calorie data?
What is the lowest-calorie item at My Most Favorite Food?
Are My Most Favorite Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.