Nutrition Breakdown
My Cousin Vinny's Cafe Calories — Lowest to Highest
Browse calorie values for My Cousin Vinny's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
10 kcal
Highest Item
494 kcal
Lowest Calorie Items at My Cousin Vinny's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 16. 9 oz. Bottled Spring Water | beverages | Estimated | 10 kcal |
| 2 | Sauteed Vegetables | sides | USDA | 31 kcal |
| 3 | Sicilian Rice Balls | sides | USDA | 33 kcal |
| 4 | 1 lb. Grilled Vegetables | sides | USDA | 41 kcal |
| 5 | Vinny's Delite Hero | signature heros | USDA | 42 kcal |
| 6 | Garden Buffalo Chicken Hero | signature heros | USDA | 63 kcal |
| 7 | Homemade Soup | sides | USDA | 72 kcal |
| 8 | Chicken Marsala | signature heros | USDA | 101 kcal |
| 9 | Chicken Salad Hero | signature heros | USDA | 106 kcal |
| 10 | 1 lb. Coleslaw | sides | USDA | 117 kcal |
| 11 | Chicken Francese | signature heros | USDA | 132 kcal |
| 12 | 1 lb. Rice Pilaf | sides | USDA | 137 kcal |
| 13 | Grilled Chicken Santa Fe Hero | signature heros | USDA | 140 kcal |
| 14 | Grilled Veggie Delight Hero | signature heros | USDA | 148 kcal |
| 15 | 1 lb. Potato Salad | sides | USDA | 157 kcal |
| 16 | Potato Croquets | sides | USDA | 171 kcal |
| 17 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 18 | Antipasto Salad | garden fresh salads | Estimated | 180 kcal |
| 19 | Berry Salad | garden fresh salads | Estimated | 180 kcal |
| 20 | Bottled Soda | beverages | Estimated | 180 kcal |
| 21 | Can Soda | beverages | Estimated | 180 kcal |
| 22 | Garden Fresh House Salad | garden fresh salads | Estimated | 180 kcal |
| 23 | Spinach Salad | garden fresh salads | Estimated | 180 kcal |
| 24 | Spring Salad | garden fresh salads | Estimated | 180 kcal |
| 25 | Tuna Salad | garden fresh salads | Estimated | 180 kcal |
| 26 | Prosciutto Rice Balls | sides | USDA | 195 kcal |
| 27 | Chicken Cutlet Parmigiana Hero with a Shot | signature heros | USDA | 208 kcal |
| 28 | Prosciutto and Grilled Veggies Hero | signature heros | USDA | 214 kcal |
| 29 | Roasted Beef Homestyle Hero | signature heros | USDA | 217 kcal |
| 30 | Eggplant Cugino Vinny Hero | signature heros | USDA | 218 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips
Create Your Own Cheese Sandwich
Create Your Own Cold Cut Sandwich
Fried Eggplant Sandwich
Grilled Eggplant Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
My Cousin Vinny's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many My Cousin Vinny's Cafe items have calorie data?
What is the lowest-calorie item at My Cousin Vinny's Cafe?
Are My Cousin Vinny's Cafe calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.