Nutrition Breakdown
My Coral Restaurant Calories — Lowest to Highest
Browse calorie values for My Coral Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
10 kcal
Highest Item
488 kcal
Lowest Calorie Items at My Coral Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak | sandwiches | Estimated | 10 kcal |
| 2 | Bistec Salteado | carnes selecionadas | Estimated | 10 kcal |
| 3 | Churrasco Skirt Steak | carnes selecionadas | Estimated | 10 kcal |
| 4 | Higado Salteado | carnes selecionadas | Estimated | 10 kcal |
| 5 | Combo #1 | combo familiar | USDA | 24 kcal |
| 6 | Jugo De Zanahoria | batidos $3.50 | USDA | 40 kcal |
| 7 | Naranja Con Zanahoria | batidos $3.50 | USDA | 43 kcal |
| 8 | Jugo De Naranja | batidos $3.50 | USDA | 45 kcal |
| 9 | Morir Sonando | batidos $3.50 | USDA | 45 kcal |
| 10 | Jugos Tropicales | batidos $3.50 | USDA | 49 kcal |
| 11 | Batido Parcha | batidos $3.50 | USDA | 53 kcal |
| 12 | Parcha | batidos $3.50 | USDA | 53 kcal |
| 13 | Batido De Lechosa | batidos $3.50 | USDA | 75 kcal |
| 14 | Batido De Guanabana | batidos $3.50 | USDA | 88 kcal |
| 15 | Batido De Guineo | batidos $3.50 | USDA | 109 kcal |
| 16 | Batido De Mamey | batidos $3.50 | USDA | 120 kcal |
| 17 | Combo #5 | combo familiar | USDA | 134 kcal |
| 18 | Combo #3 | combo familiar | USDA | 142 kcal |
| 19 | Ensalada De Camarones | marisco | Estimated | 180 kcal |
| 20 | Ensalada De Coditos | ensaladas | Estimated | 180 kcal |
| 21 | Ensalada De Mariscos | marisco | Estimated | 180 kcal |
| 22 | Ensalada De Papas | ensaladas | Estimated | 180 kcal |
| 23 | Ensalada De Pulpo | marisco | Estimated | 180 kcal |
| 24 | Ensalada De Vegetables | ensaladas | Estimated | 180 kcal |
| 25 | Ensalada Verde | ensaladas | Estimated | 180 kcal |
| 26 | Arroz Especial | arroz | USDA | 182 kcal |
| 27 | Combo #4 | combo familiar | USDA | 212 kcal |
| 28 | American Cheese | sandwiches | Estimated | 390 kcal |
| 29 | Arroz Amarillo | arroz | Estimated | 390 kcal |
| 30 | Arroz Blanco | arroz | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Combo #2
Chicken
American Cheese
Arroz Amarillo
Arroz Blanco
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
My Coral Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many My Coral Restaurant items have calorie data?
What is the lowest-calorie item at My Coral Restaurant?
Are My Coral Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.