Nutrition Breakdown

My Biryani Cart Calories — Lowest to Highest

Browse calorie values for My Biryani Cart menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

24 / 24 items resolved USDA database: 10 Estimated: 14

Lowest Calorie Items at My Biryani Cart

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheese Steak sandwiches Estimated 10 kcal
2 Philly Cheese Steak kati roll Estimated 10 kcal
3 Vegetable Over Rice rice platters USDA 103 kcal
4 Chicken Over Rice rice platters USDA 116 kcal
5 Chicken Tikka Masala Over Rice rice platters USDA 125 kcal
6 Lamb Gyro sandwiches USDA 184 kcal
7 Chili Dog sandwiches USDA 191 kcal
8 Philly Cheese Steak Over Rice rice platters USDA 234 kcal
9 Chicken & Lamb Combo Rice rice platters USDA 271 kcal
10 Lamb Over Rice rice platters USDA 271 kcal
11 Bombay Spicy Biryani rice platters USDA 300 kcal
12 Italian Beef Sausage Over Rice rice platters USDA 317 kcal
13 Falafel On Pita kati roll Estimated 390 kcal
14 Hot Dog sandwiches Estimated 390 kcal
15 Italian Beef Sausage kati roll Estimated 390 kcal
16 Italian Sausage sandwiches Estimated 390 kcal
17 On Pita Or Hero kati roll Estimated 390 kcal
18 Vegetable On Pita kati roll Estimated 390 kcal
19 Vegetable Samosa kati roll Estimated 390 kcal
20 Chicken Gyro sandwiches Estimated 430 kcal
21 Chicken Or Lamb On Pita kati roll Estimated 430 kcal
22 Chicken Tikka On Pita kati roll Estimated 430 kcal
23 Sweet Chili Chicken On Pita kati roll Estimated 430 kcal
24 Falafel Sandwich sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Sandwich

sandwiches 470 kcal

Chicken Gyro

sandwiches 430 kcal

Chicken Or Lamb On Pita

kati roll 430 kcal

Chicken Tikka On Pita

kati roll 430 kcal

Sweet Chili Chicken On Pita

kati roll 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

My Biryani Cart Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many My Biryani Cart items have calorie data?

My Biryani Cart currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at My Biryani Cart?

The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are My Biryani Cart calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the My Biryani Cart full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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