Nutrition Breakdown
My Biryani Cart Calories — Lowest to Highest
Browse calorie values for My Biryani Cart menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at My Biryani Cart
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Philly Cheese Steak | kati roll | Estimated | 10 kcal |
| 3 | Vegetable Over Rice | rice platters | USDA | 103 kcal |
| 4 | Chicken Over Rice | rice platters | USDA | 116 kcal |
| 5 | Chicken Tikka Masala Over Rice | rice platters | USDA | 125 kcal |
| 6 | Lamb Gyro | sandwiches | USDA | 184 kcal |
| 7 | Chili Dog | sandwiches | USDA | 191 kcal |
| 8 | Philly Cheese Steak Over Rice | rice platters | USDA | 234 kcal |
| 9 | Chicken & Lamb Combo Rice | rice platters | USDA | 271 kcal |
| 10 | Lamb Over Rice | rice platters | USDA | 271 kcal |
| 11 | Bombay Spicy Biryani | rice platters | USDA | 300 kcal |
| 12 | Italian Beef Sausage Over Rice | rice platters | USDA | 317 kcal |
| 13 | Falafel On Pita | kati roll | Estimated | 390 kcal |
| 14 | Hot Dog | sandwiches | Estimated | 390 kcal |
| 15 | Italian Beef Sausage | kati roll | Estimated | 390 kcal |
| 16 | Italian Sausage | sandwiches | Estimated | 390 kcal |
| 17 | On Pita Or Hero | kati roll | Estimated | 390 kcal |
| 18 | Vegetable On Pita | kati roll | Estimated | 390 kcal |
| 19 | Vegetable Samosa | kati roll | Estimated | 390 kcal |
| 20 | Chicken Gyro | sandwiches | Estimated | 430 kcal |
| 21 | Chicken Or Lamb On Pita | kati roll | Estimated | 430 kcal |
| 22 | Chicken Tikka On Pita | kati roll | Estimated | 430 kcal |
| 23 | Sweet Chili Chicken On Pita | kati roll | Estimated | 430 kcal |
| 24 | Falafel Sandwich | sandwiches | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Sandwich
Chicken Gyro
Chicken Or Lamb On Pita
Chicken Tikka On Pita
Sweet Chili Chicken On Pita
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
My Biryani Cart Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many My Biryani Cart items have calorie data?
What is the lowest-calorie item at My Biryani Cart?
Are My Biryani Cart calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.