Nutrition Breakdown

My Big Fat Greek Pizza Calories — Lowest to Highest

Browse calorie values for My Big Fat Greek Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

161 / 161 items resolved USDA database: 40 Estimated: 121

Lowest Calorie Items at My Big Fat Greek Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 11" Steak Bomb Sub hot or cold subs Estimated 10 kcal
2 11" Steak and Cheese Sub hot or cold subs Estimated 10 kcal
3 11" Steak and Mushroom Sub hot or cold subs Estimated 10 kcal
4 11" Steak and Onion Sub hot or cold subs Estimated 10 kcal
5 11" Steak and Pepper Sub hot or cold subs Estimated 10 kcal
6 9" Steak Bomb Sub hot or cold subs Estimated 10 kcal
7 9" Steak Tips Sub hot or cold subs Estimated 10 kcal
8 9" Steak and Cheese Sub hot or cold subs Estimated 10 kcal
9 9" Steak and Mushroom Sub hot or cold subs Estimated 10 kcal
10 9" Steak and Onion Sub hot or cold subs Estimated 10 kcal
11 9" Steak and Pepper Sub hot or cold subs Estimated 10 kcal
12 Steak Bomb Calzone calzones Estimated 10 kcal
13 Steak Tips Plate dinner plates Estimated 10 kcal
14 Steak and Cheese Calzone calzones Estimated 10 kcal
15 Homemade Chicken Soup side orders USDA 72 kcal
16 Spinach Roll side orders USDA 90 kcal
17 Vegetable Roll side orders USDA 93 kcal
18 Caesar Salad with Steak Tips fresh salads Estimated 95 kcal
19 Steak Tips Salad fresh salads Estimated 95 kcal
20 Shrimp and Broccoli Alfredo pasta dishes USDA 104 kcal
21 Spinach Pie side orders USDA 118 kcal
22 American Chop Suey side orders USDA 124 kcal
23 Stuffed Shells pasta dishes USDA 136 kcal
24 Jalapeno Poppers side orders USDA 152 kcal
25 Linguini with Chicken Parmesan pasta dishes USDA 160 kcal
26 Chicken and Broccoli Alfredo pasta dishes USDA 162 kcal
27 Ziti with Sauce pasta dishes USDA 174 kcal
28 French Fries side orders USDA 179 kcal
29 Antipasto Salad fresh salads Estimated 180 kcal
30 Caesar Salad fresh salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alfredo Pizza

gourmet pizzas 888 kcal

1 Topping Pizza

pizza 710 kcal

2 Topping Pizza

pizza 710 kcal

3 Topping Pizza

pizza 710 kcal

4 Topping Pizza

pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
A

Annie's

italian
M

Miceli's

italian
D

Dino

italian
Pizza Hut

Pizza Hut

pizza
W

Winebar

italian
L

Lexington Pizza Parlour

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

My Big Fat Greek Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many My Big Fat Greek Pizza items have calorie data?
My Big Fat Greek Pizza currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at My Big Fat Greek Pizza?
The lightest item currently tracked is 11" Steak Bomb Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are My Big Fat Greek Pizza calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the My Big Fat Greek Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.