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Nutrition Breakdown

MXco Calories — Lowest to Highest

Browse calorie values for MXco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

150 / 150 items resolved USDA database: 30 Estimated: 120

Lowest Calorie Items at MXco

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Skirt Steak Entrée entrees Estimated 10 kcal
2 Grilled Skirt Steak Fajita fajitas Estimated 10 kcal
3 Grilled Skirt Steak Fajita fajitas Estimated 10 kcal
4 Espinaca sides USDA 17 kcal
5 Grilled Asparagus sides USDA 24 kcal
6 Habanero Sauce sides USDA 40 kcal
7 Grilled Salmon Entrée entrées USDA 41 kcal
8 Haricots Verts sides USDA 41 kcal
9 Cafe Mxco coffee drinks USDA 64 kcal
10 Short Rib Flauta entrées USDA 67 kcal
11 Tuna Tostaditas Platos Pequeños platos pequeños USDA 69 kcal
12 Cafe De Cantina coffee drinks USDA 83 kcal
13 Cafe Mexicano coffee drinks USDA 83 kcal
14 Sweet Corn On The Cob Platos Pequeños platos pequeños USDA 98 kcal
15 Iced Tea drinks Estimated 135 kcal
16 Iced Tea soft drinks Estimated 135 kcal
17 Chicken Enchiladas Entrée entrées USDA 137 kcal
18 Grilled Skirt Steak Entrée entrées USDA 137 kcal
19 Chicken Chilaquiles Entrée entrées USDA 138 kcal
20 Chips And Salsa platos pequeños USDA 143 kcal
21 Pomegranate-Glazed Skirt Steak Tacos tacos Estimated 145 kcal
22 Pomegranate-Glazed Skirt Steak Tacos tacos Estimated 145 kcal
23 Frijoles Refritos Negros sides USDA 151 kcal
24 Club Soda drinks Estimated 180 kcal
25 Coke, Diet Coke, Club Soda, Ginger Ale, Sprite soft drinks Estimated 180 kcal
26 Soda drinks Estimated 180 kcal
27 Red Snapper Entrée entrées USDA 185 kcal
28 Sweet Potato Fries sides USDA 192 kcal
29 Shrimp Chilaquiles Entrée entrées USDA 195 kcal
30 Spinach Chilaquiles Entrée entrées USDA 195 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Vegetable Burrito

burritos 640 kcal

Grilled Vegetable Burrito

burritos 640 kcal

Pork Carnitas Burrito

burritos 640 kcal

Pork Carnitas Burrito

burritos 640 kcal

Chipotle Aioli

sides 571 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

MXco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many MXco items have calorie data?
MXco currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at MXco?
The lightest item currently tracked is Grilled Skirt Steak Entrée at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are MXco calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the MXco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.