Nutrition Breakdown
Muzzie's Ice Cream & Sandwich Shop Calories — Lowest to Highest
Browse calorie values for Muzzie's Ice Cream & Sandwich Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
122 kcal
Highest Item
620 kcal
Lowest Calorie Items at Muzzie's Ice Cream & Sandwich Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Turkey Deluxe | sandwiches and hot food | USDA | 122 kcal |
| 2 | Chicken Parmesan Sandwich | sandwiches and hot food | USDA | 148 kcal |
| 3 | JW's BBQ Pork Sandwich | sandwiches and hot food | USDA | 148 kcal |
| 4 | Grampy's Hot Ham and Cheese | sandwiches and hot food | USDA | 151 kcal |
| 5 | The Godfather | sandwiches and hot food | USDA | 151 kcal |
| 6 | Cowboy's Veggie Delight | sandwiches and hot food | USDA | 155 kcal |
| 7 | Honey Dijon Chicken Salad | sandwiches and hot food | USDA | 192 kcal |
| 8 | Miss Piggy | sandwiches and hot food | USDA | 205 kcal |
| 9 | Pita Pocket | sandwiches and hot food | USDA | 219 kcal |
| 10 | Big Ben | sandwiches and hot food | USDA | 220 kcal |
| 11 | Grilled Chicken Cha Cha | sandwiches and hot food | USDA | 220 kcal |
| 12 | Philly Thom's Cheesesteak | sandwiches and hot food | USDA | 221 kcal |
| 13 | Tuna Melt | sandwiches and hot food | USDA | 221 kcal |
| 14 | Muzzle's Wrap | sandwiches and hot food | USDA | 225 kcal |
| 15 | Chicken Salad | sandwiches and hot food | USDA | 229 kcal |
| 16 | Hot Pressed Cuban | sandwiches and hot food | USDA | 272 kcal |
| 17 | Grilled Chicken Caesar Salad | sandwiches and hot food | Estimated | 305 kcal |
| 18 | BLT | sandwiches and hot food | USDA | 341 kcal |
| 19 | Cuban Special | sandwiches and hot food | USDA | 366 kcal |
| 20 | Grilled Cheese | sandwiches and hot food | USDA | 368 kcal |
| 21 | Onion Rings | sandwiches and hot food | Estimated | 390 kcal |
| 22 | Cheese Fries | sandwiches and hot food | Estimated | 420 kcal |
| 23 | French Fries | sandwiches and hot food | Estimated | 420 kcal |
| 24 | Steph's Turkey Cuban | sandwiches and hot food | USDA | 430 kcal |
| 25 | The Chicken Champ | sandwiches and hot food | Estimated | 430 kcal |
| 26 | Bungoburger | sandwiches and hot food | Estimated | 620 kcal |
| 27 | Frog City Burger | sandwiches and hot food | Estimated | 620 kcal |
| 28 | Muzzieburger | sandwiches and hot food | Estimated | 620 kcal |
| 29 | Your Own Burger | sandwiches and hot food | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bungoburger
Frog City Burger
Muzzieburger
Your Own Burger
Steph's Turkey Cuban
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Muzzie's Ice Cream & Sandwich Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Muzzie's Ice Cream & Sandwich Shop items have calorie data?
What is the lowest-calorie item at Muzzie's Ice Cream & Sandwich Shop?
Are Muzzie's Ice Cream & Sandwich Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.