Nutrition Breakdown
Muu-Muu's Calories — Lowest to Highest
Browse calorie values for Muu-Muu's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Muu-Muu's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee (Cafeto Organic) Or Tea | beverages | USDA | 1 kcal |
| 2 | Steak Bites | small plates | Estimated | 10 kcal |
| 3 | Steamed Broccoli | soups, salads & sides | Estimated | 10 kcal |
| 4 | Juice | beverages | USDA | 43 kcal |
| 5 | Fresh Squeezed Lemonade | beverages | USDA | 50 kcal |
| 6 | Soda, Iced Tea, MIlk | beverages | USDA | 51 kcal |
| 7 | Vanilla Italian Soda | beverages | USDA | 59 kcal |
| 8 | Jambalaya | main plates | USDA | 96 kcal |
| 9 | Green Coconut Curry | main plates | USDA | 119 kcal |
| 10 | The Elmer | main plates | USDA | 122 kcal |
| 11 | Seared Tuna | main plates | USDA | 125 kcal |
| 12 | Spaghetti & Meatballs | special of the day | USDA | 127 kcal |
| 13 | Pad Thai | special of the day | USDA | 128 kcal |
| 14 | Chicken Or Shrimp Enchiladas | main plates | USDA | 137 kcal |
| 15 | Shanghai Shredded Pork | main plates | USDA | 147 kcal |
| 16 | Corned Beef And Cabbage | special of the day | USDA | 150 kcal |
| 17 | Bread Pudding | desserts | USDA | 156 kcal |
| 18 | Fried Szechuan Noodles | main plates | USDA | 157 kcal |
| 19 | Dad's Meatloaf | special of the day | USDA | 168 kcal |
| 20 | Pesto Penne Pasta | main plates | USDA | 171 kcal |
| 21 | Fried Beefsteak Durango | special of the day | USDA | 178 kcal |
| 22 | Big House Salad | soups, salads & sides | Estimated | 180 kcal |
| 23 | Brutus Salad | small plates | Estimated | 180 kcal |
| 24 | Brutus Salad | soups, salads & sides | Estimated | 180 kcal |
| 25 | Caprese Salad | small plates | Estimated | 180 kcal |
| 26 | Greek Spinach Salad | soups, salads & sides | Estimated | 180 kcal |
| 27 | Spicy Beef Salad | soups, salads & sides | Estimated | 180 kcal |
| 28 | Steak And Fries | main plates | USDA | 182 kcal |
| 29 | Salmon Linguine | special of the day | USDA | 189 kcal |
| 30 | Fish Tacos | main plates | USDA | 217 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Muu Muu Burger
Cuban Sandwich
Grilled Cheese Sandwich
Pulled Pork Sandwich
Seared Tuna Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Muu-Muu's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Muu-Muu's items have calorie data?
What is the lowest-calorie item at Muu-Muu's?
Are Muu-Muu's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.