Nutrition Breakdown

Mustang Cafe Calories — Lowest to Highest

Browse calorie values for Mustang Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

225 / 225 items resolved USDA database: 18 Estimated: 207

Lowest Calorie Items at Mustang Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water cold beverages Estimated 10 kcal
2 Philly Cheesesteak, Chips & Lemonade everyday specials Estimated 10 kcal
3 Pure Water Decaf hot beverages Estimated 10 kcal
4 Steak Philly burgers & grilled sandwiches Estimated 10 kcal
5 Steamed Veggies side orders Estimated 10 kcal
6 Tea hot beverages Estimated 10 kcal
7 Iced Tea cold beverages USDA 20 kcal
8 Vitamin Water cold beverages USDA 22 kcal
9 Iced Cappuccino cold beverages USDA 27 kcal
10 Iced Decaf Coffee cold beverages USDA 27 kcal
11 Iced Latté cold beverages USDA 27 kcal
12 Herbal Tea hot beverages USDA 36 kcal
13 Fresh Grapefruit Juice cold beverages USDA 39 kcal
14 Flavored Coffee hot beverages Estimated 40 kcal
15 Iced Flavored Coffee cold beverages USDA 40 kcal
16 Lemonade cold beverages USDA 42 kcal
17 Iced Coffee cold beverages USDA 43 kcal
18 Fresh Orange Juice cold beverages USDA 45 kcal
19 Tropicana Orange Juice cold beverages USDA 46 kcal
20 Canned Soda cold beverages USDA 57 kcal
21 Bottled Soda cold beverages USDA 71 kcal
22 Fresh Carrot Juice cold beverages USDA 76 kcal
23 Fruit Cup decadent desserts Estimated 140 kcal
24 Fresh Fruit Salad W/ Cottage Cheese decadent desserts Estimated 160 kcal
25 Mixed Fruit Salad decadent desserts Estimated 160 kcal
26 2 Eggs Any Style Platter breakfast platters Estimated 170 kcal
27 Cheese Omelette Platter breakfast platters Estimated 170 kcal
28 Egg White Veggie Omelette Platter breakfast platters Estimated 170 kcal
29 Greek Omelette Platter breakfast platters Estimated 170 kcal
30 Italian Omelette Platter breakfast platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 207

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B2. Breakfast Burrito

breakfast specials 640 kcal

Burrito Sensation

mexican corner $7.95 640 kcal

British Burger Deluxe

burgers & grilled sandwiches 620 kcal

Cheeseburger

burgers & grilled sandwiches 620 kcal

Cobb Burger Deluxe

burgers & grilled sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mustang Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mustang Cafe items have calorie data?
Mustang Cafe currently has calorie values for 225 of 225 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mustang Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mustang Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 207 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mustang Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.