Nutrition Breakdown

Muskaan Calories — Lowest to Highest

Browse calorie values for Muskaan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

71 kcal

Highest Item

430 kcal

36 / 36 items resolved USDA database: 10 Estimated: 26

Lowest Calorie Items at Muskaan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 24. Poori special indian bread USDA 71 kcal
2 29. Tandoori side orders USDA 83 kcal
3 28. Curry In A Cup side orders USDA 95 kcal
4 27. Rice And Curry Sauce side orders USDA 119 kcal
5 4. Tandoori Bowl tandoori specials USDA 161 kcal
6 23. Aloo Paratha special indian bread USDA 230 kcal
7 25. Papadum special indian bread USDA 250 kcal
8 20. Plain Naan special indian bread USDA 291 kcal
9 22. Garlic Naan special indian bread USDA 310 kcal
10 21. Onion Naan special indian bread USDA 311 kcal
11 10. Mutter Paneer vegetarian specials $7.35 Estimated 390 kcal
12 11. Eggplant Curry vegetarian specials $7.35 Estimated 390 kcal
13 12. Spinach Dal Curry vegetarian specials $7.35 Estimated 390 kcal
14 13. Aloo Palak vegetarian specials $7.35 Estimated 390 kcal
15 14. Channa Masala vegetarian specials $7.35 Estimated 390 kcal
16 15. Aloo Gobhi vegetarian specials $7.35 Estimated 390 kcal
17 16. Okra Curry vegetarian specials $7.35 Estimated 390 kcal
18 16. Pakora finger foods Estimated 390 kcal
19 17. Vegetarian Samosa finger foods Estimated 390 kcal
20 18. Meat Samosa finger foods Estimated 390 kcal
21 3. Tandoori Combo Plate tandoori specials Estimated 390 kcal
22 6. Lamb Curry curry specials Estimated 390 kcal
23 9. Vegetable Masala vegetarian specials $7.35 Estimated 390 kcal
24 Any Items Non-Vegetable Combo choose your own combos Estimated 390 kcal
25 Any Items Vegetable Combo choose your own combos Estimated 390 kcal
26 1. Tandoori Chicken tandoori specials Estimated 430 kcal
27 2. Honey Lemon Chicken tandoori specials Estimated 430 kcal
28 5. Chicken Curry curry specials Estimated 430 kcal
29 7. Chicken Masala curry specials Estimated 430 kcal
30 8. Chicken Tikka Masala curry specials Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Tandoori Chicken

tandoori specials 430 kcal

2. Honey Lemon Chicken

tandoori specials 430 kcal

5. Chicken Curry

curry specials 430 kcal

7. Chicken Masala

curry specials 430 kcal

8. Chicken Tikka Masala

curry specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Muskaan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Muskaan items have calorie data?
Muskaan currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Muskaan?
The lightest item currently tracked is 24. Poori at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Muskaan calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Muskaan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.