Nutrition Breakdown
Muse on 8th Calories — Lowest to Highest
Browse calorie values for Muse on 8th menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
1 kcal
Highest Item
643 kcal
Lowest Calorie Items at Muse on 8th
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | coffee, espresso & tea drinks | USDA | 1 kcal |
| 2 | Iced Tea** | beverages | USDA | 1 kcal |
| 3 | Mushrooms | choice of (3) | USDA | 7 kcal |
| 4 | Espresso | coffee, espresso & tea drinks | USDA | 9 kcal |
| 5 | Tomatoes | choice of (3) | USDA | 14 kcal |
| 6 | Cucumbers | choice of (3) | USDA | 15 kcal |
| 7 | Kombucha | beverages | USDA | 21 kcal |
| 8 | Fresh Juices | beverages | USDA | 23 kcal |
| 9 | Fresh Lemonade** | beverages | USDA | 23 kcal |
| 10 | Café Latte Or Cappuccino | coffee, espresso & tea drinks | USDA | 27 kcal |
| 11 | Iced Chai Latte | coffee, espresso & tea drinks | USDA | 27 kcal |
| 12 | Iced Latte | coffee, espresso & tea drinks | USDA | 27 kcal |
| 13 | Sprouts | choice of (3) | USDA | 30 kcal |
| 14 | Roasted Red Peppers | choice of (3) | USDA | 33 kcal |
| 15 | Coffee / Decaf** | coffee, espresso & tea drinks | Estimated | 40 kcal |
| 16 | Red Onions | choice of (3) | USDA | 44 kcal |
| 17 | Arnold Palmer** | beverages | USDA | 45 kcal |
| 18 | Café Americano | coffee, espresso & tea drinks | USDA | 46 kcal |
| 19 | Green Peppers | choice of (3) | USDA | 47 kcal |
| 20 | Soymilk (Organic) | beverages | USDA | 47 kcal |
| 21 | V. Ranch | dressing | USDA | 49 kcal |
| 22 | Chai Latte | coffee, espresso & tea drinks | USDA | 53 kcal |
| 23 | Fresh Fruit | snacks | USDA | 59 kcal |
| 24 | Black Olives | choice of (3) | USDA | 60 kcal |
| 25 | Soymilk (Organic) | beverages | USDA | 63 kcal |
| 26 | Cold Organic Tofu | add $1.50 each | USDA | 70 kcal |
| 27 | Sparkling Juice | beverages | USDA | 75 kcal |
| 28 | Homemade Southwest Vegetarian Chili | wraps $9.95 | USDA | 82 kcal |
| 29 | Black Beans | choice of (1) | USDA | 85 kcal |
| 30 | Milk (Organic) | beverages | USDA | 107 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Balsamic Vinegar & Extra Virgin Olive Oil
Veggie Burger*
Organic Peanut Butter & Sliced Apples
Corn
Tofu & Vegetable
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Muse on 8th Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Muse on 8th items have calorie data?
What is the lowest-calorie item at Muse on 8th?
Are Muse on 8th calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.