Nutrition Breakdown
Muscarella's Calories — Lowest to Highest
Browse calorie values for Muscarella's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
443 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Muscarella's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Calzone | calzones | Estimated | 10 kcal |
| 2 | Steak Parm Sub | parm subs | Estimated | 10 kcal |
| 3 | Steak Sub | submarines | Estimated | 10 kcal |
| 4 | Steak Supreme Sub | submarines | Estimated | 10 kcal |
| 5 | Steak and Sausage Sub | submarines | Estimated | 10 kcal |
| 6 | Water | beverages | Estimated | 10 kcal |
| 7 | Grilled Steak Caesar Salad | salads | Estimated | 95 kcal |
| 8 | Steak Salad | salads | Estimated | 95 kcal |
| 9 | Chef Salad Lunch Special | lunch specials | USDA | 131 kcal |
| 10 | Antipasto Salad | salads | Estimated | 180 kcal |
| 11 | Caesar Salad | salads | Estimated | 180 kcal |
| 12 | Chef's Salad | salads | Estimated | 180 kcal |
| 13 | Julienne Salad | salads | Estimated | 180 kcal |
| 14 | Soda | beverages | Estimated | 180 kcal |
| 15 | Tuna Salad | salads | Estimated | 180 kcal |
| 16 | Grilled Steak Caesar Wrap | wraps | Estimated | 210 kcal |
| 17 | Steak Wrap | wraps | Estimated | 210 kcal |
| 18 | 6 Boneless Wings and Fries Lunch Special | lunch specials | USDA | 232 kcal |
| 19 | 2 Slices of Cheese and Pepperoni Pizza Lunch | lunch specials | USDA | 238 kcal |
| 20 | Half Sub and Chips Lunch Special | lunch specials | USDA | 246 kcal |
| 21 | Mini 1 Topping Calzone Lunch Special | lunch specials | USDA | 254 kcal |
| 22 | Hamburger and Fries Lunch Special | lunch specials | USDA | 259 kcal |
| 23 | Cheeseburger and Fries Lunch Special | lunch specials | USDA | 261 kcal |
| 24 | Chicken Finger Salad | salads | Estimated | 305 kcal |
| 25 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 26 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 27 | 3 Chicken Fingers and Fries Lunch Special | lunch specials | USDA | 325 kcal |
| 28 | Mini Breadstick with Cheese Lunch Special | lunch specials | USDA | 333 kcal |
| 29 | Steak Pizza | specialty pizza | Estimated | 360 kcal |
| 30 | 15 Fried Mushrooms | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Sheet Pizza
Cheese and Pepperoni Sheet Pizza
2 Large 1 Topping Pizzas and 50 Boneless Wings Special
2 Large 1 Topping Pizzas and 50 Wings Special
5 Pizza Logs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Muscarella's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Muscarella's items have calorie data?
What is the lowest-calorie item at Muscarella's?
Are Muscarella's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.