Nutrition Breakdown

Musashi Calories — Lowest to Highest

Browse calorie values for Musashi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

156 kcal

Lowest Item

18 kcal

Highest Item

441 kcal

46 / 46 items resolved USDA database: 44 Estimated: 2

Lowest Calorie Items at Musashi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Scallops sushi by the piece USDA 18 kcal
2 Japanese Omelet sushi by the piece USDA 25 kcal
3 Mixed Vegetable Skewer teriyaki - grilled vegetables USDA 28 kcal
4 Green Onion Skewer teriyaki - grilled vegetables USDA 32 kcal
5 Cucumber Roll maki sushi USDA 34 kcal
6 Pickled Daikon Radish Roll maki sushi USDA 38 kcal
7 Yellow Tail sushi by the piece USDA 38 kcal
8 Lemonade teriyaki - beverages USDA 42 kcal
9 Combo teriyaki plates USDA 43 kcal
10 Perch sushi by the piece USDA 79 kcal
11 Raw Sweet Shrimp sushi by the piece USDA 85 kcal
12 Surf Clam sushi by the piece USDA 86 kcal
13 Squid sushi by the piece USDA 92 kcal
14 Edamame ala carte - teriyaki USDA 106 kcal
15 Chicken Curry teriyaki plates USDA 107 kcal
16 Tuna sushi by the piece USDA 109 kcal
17 Smoked Salmon sushi by the piece USDA 117 kcal
18 California Roll maki sushi USDA 125 kcal
19 Veggie-Roll maki sushi USDA 131 kcal
20 Fresh Salmon sushi by the piece USDA 135 kcal
21 Sushi Nigiri sushi USDA 139 kcal
22 Tuna Roll maki sushi USDA 140 kcal
23 Special Bento teriyaki plates USDA 142 kcal
24 Flying Fish Roe sushi by the piece USDA 143 kcal
25 Prawn sushi by the piece USDA 144 kcal
26 Yellow Roll maki sushi USDA 153 kcal
27 Japanese Miso Soup ala carte - teriyaki USDA 154 kcal
28 Pickled Mackerel sushi by the piece USDA 156 kcal
29 Onigiri ala carte - teriyaki USDA 157 kcal
30 Beef teriyaki plates USDA 165 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yaki- Onigiri

ala carte - teriyaki 441 kcal

Harusame Salad

ala carte - teriyaki 430 kcal

Salmon /Cheese-Roll

maki sushi 390 kcal

Rice

ala carte - teriyaki 356 kcal

Zucchini Skewer

teriyaki - grilled vegetables 306 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Musashi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Musashi items have calorie data?
Musashi currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Musashi?
The lightest item currently tracked is Scallops at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Musashi calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Musashi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.