Nutrition Breakdown
Murray MacGregor's Public House Calories — Lowest to Highest
Browse calorie values for Murray MacGregor's Public House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Murray MacGregor's Public House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Freshly Brewed Unsweetened Iced Tea | beverages | USDA | 1 kcal |
| 2 | Nestea Sweetened Iced Tea | beverages | USDA | 2 kcal |
| 3 | Coke Zero | beverages | USDA | 5 kcal |
| 4 | Steak | fire grilled quesadillas | Estimated | 10 kcal |
| 5 | Strip Steak | entrees | Estimated | 18 kcal |
| 6 | Iced Tea & Lemonade | beverages | USDA | 19 kcal |
| 7 | Seasonal Vegetables | side orders | USDA | 32 kcal |
| 8 | Ginger Ale | beverages | USDA | 37 kcal |
| 9 | Sprite | beverages | USDA | 40 kcal |
| 10 | Coke | beverages | USDA | 42 kcal |
| 11 | Pasta With Marinara Or Butter | side orders | USDA | 45 kcal |
| 12 | Minute Maid Lemonade | beverages | USDA | 46 kcal |
| 13 | Barqs Root Beer | beverages | USDA | 47 kcal |
| 14 | Soft Drinks | beverages | USDA | 47 kcal |
| 15 | Milk | beverages | USDA | 55 kcal |
| 16 | Bottomless Soda | beverages | USDA | 59 kcal |
| 17 | Ahi Tuna | entrees | USDA | 78 kcal |
| 18 | Mahi Mahi | entrees | USDA | 80 kcal |
| 19 | Baked Potato | side orders | USDA | 93 kcal |
| 20 | Chocolate Milk | beverages | USDA | 96 kcal |
| 21 | Grilled Salmon | entrees | USDA | 107 kcal |
| 22 | Surf And Turf | entrees | USDA | 115 kcal |
| 23 | Mashed Potatoes | side orders | USDA | 121 kcal |
| 24 | Desserts | desserts | USDA | 147 kcal |
| 25 | French Fries | side orders | USDA | 179 kcal |
| 26 | Club Soda | beverages | Estimated | 180 kcal |
| 27 | House Salad | salads | Estimated | 180 kcal |
| 28 | Side Salad | salads | Estimated | 180 kcal |
| 29 | Tossed Cobb Salad | salads. | Estimated | 180 kcal |
| 30 | Soup & Salad Combo | salads | Estimated | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Boathouse Pizza
Black And Bleu Burger
Center Street Burger
Fair Haven Burger
Fort Hancock Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Murray MacGregor's Public House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Murray MacGregor's Public House items have calorie data?
What is the lowest-calorie item at Murray MacGregor's Public House?
Are Murray MacGregor's Public House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.