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Nutrition Breakdown

Murphy's Tavern Calories — Lowest to Highest

Browse calorie values for Murphy's Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

1 kcal

Highest Item

643 kcal

117 / 117 items resolved USDA database: 56 Estimated: 61

Lowest Calorie Items at Murphy's Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Becks bottles USDA 1 kcal
2 Redbridge bottles USDA 11 kcal
3 Side Salad side dishes USDA 20 kcal
4 Magners Irish Cider bottles USDA 21 kcal
5 Red Devil cocktail $12 each USDA 25 kcal
6 O'Doul's bottles USDA 27 kcal
7 Bud Light bottles USDA 28 kcal
8 Bud Light draft on tap USDA 28 kcal
9 Amstel Light bottles USDA 29 kcal
10 Coors Light bottles USDA 29 kcal
11 Baby Arugula Flatbread murphy’s flatbreads $8.95 USDA 31 kcal
12 Budweiser bottles USDA 41 kcal
13 Pink Lemonade cocktail $12 each USDA 42 kcal
14 Delirium Tremens bottles USDA 43 kcal
15 Alien Secretion cocktail $12 each USDA 48 kcal
16 Blue Moon bottles USDA 83 kcal
17 Delirium Nocturnum bottles USDA 83 kcal
18 Mac & Cheese entrees USDA 110 kcal
19 Coleslaw side dishes USDA 117 kcal
20 Yuengling Lager draft on tap USDA 117 kcal
21 Fries side dishes USDA 130 kcal
22 Italian Flatbread murphy’s flatbreads $8.95 USDA 139 kcal
23 Gravies side dishes USDA 144 kcal
24 Mac & Cheese entrees USDA 144 kcal
25 Sweet Potato Fries side dishes USDA 153 kcal
26 Sam Adams Boston Lager bottles USDA 171 kcal
27 Baby Arugula Salad soups & salads Estimated 180 kcal
28 Baby Spinach Salad soups & salads Estimated 180 kcal
29 Baby Spinach Salad soups & salads Estimated 180 kcal
30 Baby Spinach Salad soups & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Miller Lite

bottles 643 kcal

Miller Lite

draft on tap 643 kcal

8oz. Hamburger

sandwiches, burgers, & wraps 620 kcal

8oz. Hamburger

sandwiches, burgers, & wraps 620 kcal

8oz. Hamburger

sandwiches, burgers, & wraps 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Murphy's Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Murphy's Tavern items have calorie data?
Murphy's Tavern currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Murphy's Tavern?
The lightest item currently tracked is Becks at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Murphy's Tavern calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Murphy's Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.