Nutrition Breakdown

Murphy's Grand Irish Pub Calories — Lowest to Highest

Browse calorie values for Murphy's Grand Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 32 Estimated: 31

Lowest Calorie Items at Murphy's Grand Irish Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 New York Strip Steak and Cheese Sub* sandwiches Estimated 10 kcal
2 New Castle bottled beer USDA 14 kcal
3 Bud Light draft beer USDA 29 kcal
4 Bud Light bottled beer USDA 29 kcal
5 Budweiser draft beer USDA 41 kcal
6 Budweiser bottled beer USDA 41 kcal
7 Cider Jack draft beer USDA 46 kcal
8 Soup and Salad salads USDA 51 kcal
9 Hot and Hearty Irish Stew irish specialties USDA 66 kcal
10 Corned Beef & Cabbage irish specialties USDA 71 kcal
11 Guinness Stout draft beer USDA 80 kcal
12 Murphy's Ale draft beer USDA 83 kcal
13 Corona bottled beer USDA 86 kcal
14 Steak Caesar Salad salads Estimated 95 kcal
15 Soup of The Day salads USDA 108 kcal
16 Irish Meat & Potato Pie irish specialties USDA 120 kcal
17 Smirnoff Ice bottled beer USDA 128 kcal
18 Chef's Salad salads Estimated 180 kcal
19 House Garden Salad salads Estimated 180 kcal
20 Blackened or Charbroiled Breast of Chicken entrees USDA 189 kcal
21 Charbroiled Sirloin Steak* entrees USDA 189 kcal
22 Pork Loin irish specialties USDA 192 kcal
23 Beer- Battered Fish & Chips irish specialties USDA 197 kcal
24 Mooney's Irish Stout draft beer USDA 200 kcal
25 Charbroiled New York Strip Steak* entrees USDA 205 kcal
26 Jameson's Strip Steak* irish specialties USDA 205 kcal
27 Clams Lightly Fried entrees USDA 230 kcal
28 Chicken Caesar Salad salads USDA 239 kcal
29 Rolling Rock bottled beer USDA 263 kcal
30 Country Salad salads USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarian Burger

sandwiches 620 kcal

Harp

draft beer 600 kcal

Miller Light

draft beer 499 kcal

Miller Light

bottled beer 499 kcal

Ploughman Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Murphy's Grand Irish Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Murphy's Grand Irish Pub items have calorie data?
Murphy's Grand Irish Pub currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Murphy's Grand Irish Pub?
The lightest item currently tracked is New York Strip Steak and Cheese Sub* at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Murphy's Grand Irish Pub calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Murphy's Grand Irish Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.