Nutrition Breakdown
Mundo Cafe & Restaurant Calories — Lowest to Highest
Browse calorie values for Mundo Cafe & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mundo Cafe & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Organic Filter Coffee | coffee & tea | USDA | 1 kcal |
| 2 | Beyond Kombucha | beverages | USDA | 31 kcal |
| 3 | Spinach Ottoman Dumplings Ispanakli Manti | specials - entrees | USDA | 55 kcal |
| 4 | Original Ottoman Dumplings Manti | specials - entrees | USDA | 144 kcal |
| 5 | Sherry | coffee & tea | USDA | 160 kcal |
| 6 | Mundo's Heavenly Chocolate Souffle | sweet treats | USDA | 161 kcal |
| 7 | Warm Semolina Helva | sweet treats | USDA | 162 kcal |
| 8 | Mundo's Veggie Wrap Al Pesto | specials - entrees | USDA | 177 kcal |
| 9 | Cretan Salad | salads | Estimated | 180 kcal |
| 10 | Grilled Portabella & Baby Arugula Salad | salads | Estimated | 180 kcal |
| 11 | Roasted Beet & Goat Cheese Salad. | salads | Estimated | 180 kcal |
| 12 | Organic Teas | coffee & tea | USDA | 197 kcal |
| 13 | Argentinean Spinach & Feta Empanada | tapas a- la- mundo | USDA | 200 kcal |
| 14 | Chilled Sour Cherry Soup | soups | Estimated | 220 kcal |
| 15 | Red Lentil Soup Ezogelin | soups | Estimated | 220 kcal |
| 16 | Grilled All Natural Chicken Thighs | specials - entrees | USDA | 233 kcal |
| 17 | Turkish Nectars | beverages | USDA | 250 kcal |
| 18 | Ricotta Ice Cream | sweet treats | USDA | 259 kcal |
| 19 | Argentinean Beef Empanada | tapas a- la- mundo | USDA | 335 kcal |
| 20 | Artichoke Bottoms Nile's Flower | tapas a- la- mundo | Estimated | 390 kcal |
| 21 | Carrot Dip | tapas a- la- mundo | Estimated | 390 kcal |
| 22 | Cheese Rolls Sigara Boregi | tapas a- la- mundo | Estimated | 390 kcal |
| 23 | Crab Croquettes | tapas a- la- mundo | Estimated | 390 kcal |
| 24 | Falafel | tapas a- la- mundo | Estimated | 390 kcal |
| 25 | Fire Roasted Eggplant & Tahini Dip | tapas a- la- mundo | Estimated | 390 kcal |
| 26 | Grilled Halloumi | tapas a- la- mundo | Estimated | 390 kcal |
| 27 | Pastirmali Hummus Dip | tapas a- la- mundo | Estimated | 390 kcal |
| 28 | Peruvian Causa | tapas a- la- mundo | Estimated | 390 kcal |
| 29 | Red Sonja | tapas a- la- mundo | Estimated | 390 kcal |
| 30 | Sarikiz | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger A-La-Mundo
Side Of Oregano Seasoned Crispy French Fries
S. Pellegrino
Artichoke Bottoms Nile's Flower
Carrot Dip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mundo Cafe & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mundo Cafe & Restaurant items have calorie data?
What is the lowest-calorie item at Mundo Cafe & Restaurant?
Are Mundo Cafe & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.