Nutrition Breakdown
Munchies At Brickell Calories — Lowest to Highest
Browse calorie values for Munchies At Brickell menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
780 kcal
Lowest Calorie Items at Munchies At Brickell
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Grilled Steak Pepitos | hot dogs & burgers | Estimated | 10 kcal |
| 3 | Perrier Water | beverages | Estimated | 10 kcal |
| 4 | Steamed Veggies | side orders | Estimated | 10 kcal |
| 5 | Carne Asada | beef & pork | USDA | 120 kcal |
| 6 | Arizona Iced Tea | beverages | Estimated | 135 kcal |
| 7 | Milanesa De Pollo | poultry $11.99 | USDA | 151 kcal |
| 8 | Munchies Baby Churrasco | beef & pork | USDA | 151 kcal |
| 9 | Milanesa De Carne | beef & pork | USDA | 164 kcal |
| 10 | Pollo Saltado | poultry $11.99 | USDA | 173 kcal |
| 11 | Lomo Saltado | beef & pork | USDA | 178 kcal |
| 12 | Garden Salad | salads $9 | Estimated | 180 kcal |
| 13 | Small Caesar Salad | side orders | Estimated | 180 kcal |
| 14 | Soda | beverages | Estimated | 180 kcal |
| 15 | Tuna Salad | salads $9 | Estimated | 180 kcal |
| 16 | Grilled Chicken Breast | poultry $11.99 | USDA | 182 kcal |
| 17 | Natural Fruit Juice | beverages | Estimated | 200 kcal |
| 18 | Taco Salad | salads $9 | Estimated | 230 kcal |
| 19 | Munchies Steak Sandwich | sandwiches & wraps | Estimated | 240 kcal |
| 20 | Taco | mexican food | Estimated | 280 kcal |
| 21 | Munchies Parrilla | beef & pork | USDA | 282 kcal |
| 22 | Chicken Caesar Salad | salads $9 | Estimated | 305 kcal |
| 23 | Bistec A Caballo | beef & pork | USDA | 309 kcal |
| 24 | Brown Rice | side orders | Estimated | 320 kcal |
| 25 | White Rice | side orders | Estimated | 320 kcal |
| 26 | Yellow Rice | side orders | Estimated | 320 kcal |
| 27 | Arroz Con Leche | desserts | Estimated | 390 kcal |
| 28 | Bacon Munchies Corn Mix | desgranados | Estimated | 390 kcal |
| 29 | Bandeja Paisa | beef & pork | Estimated | 390 kcal |
| 30 | Beef Munchies Corn Mix | desgranados | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Munchies Churrasco
Chocolate Milk Shake
Munchies Arepa Beef Burger
Munchies Beef Burger
Strawberry Milk Shake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Munchies At Brickell Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Munchies At Brickell items have calorie data?
What is the lowest-calorie item at Munchies At Brickell?
Are Munchies At Brickell calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.