Nutrition Breakdown
Mumbles Place Calories — Lowest to Highest
Browse calorie values for Mumbles Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
24 kcal
Highest Item
520 kcal
Lowest Calorie Items at Mumbles Place
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veggie Feast Wrap | wraps | USDA | 24 kcal |
| 2 | Brewed Coffee | beverages | Estimated | 40 kcal |
| 3 | Mediterranean Salad | fresh salads | USDA | 87 kcal |
| 4 | Spinach, Chicken, Baby Bella's, and Swiss Cheese Tortilla | hot pressed tortillas | USDA | 89 kcal |
| 5 | Arena's Wrap | wraps | USDA | 100 kcal |
| 6 | Iced Tea | beverages | Estimated | 135 kcal |
| 7 | Classic Caesar Salad | fresh salads | USDA | 150 kcal |
| 8 | Iced Coffee | beverages | Estimated | 150 kcal |
| 9 | Mumble's Cobb Salad | fresh salads | USDA | 150 kcal |
| 10 | El Cubano Panini | paninis | USDA | 151 kcal |
| 11 | Southwest Tortilla Salad | fresh salads | USDA | 158 kcal |
| 12 | Mumble's Crumbles Wrap | wraps | USDA | 162 kcal |
| 13 | Latte | beverages | Estimated | 170 kcal |
| 14 | Caprese Salad | fresh salads | Estimated | 180 kcal |
| 15 | Soda | beverages | Estimated | 180 kcal |
| 16 | Spinach Salad | fresh salads | Estimated | 180 kcal |
| 17 | Reuben Panini | paninis | USDA | 188 kcal |
| 18 | Chicken, Black Beans, Onions, Jack Cheese, Jalapeno, and Chipotle Crema Tortilla | hot pressed tortillas | USDA | 193 kcal |
| 19 | Mumble Club Panini | paninis | USDA | 229 kcal |
| 20 | Chicken Caesar Wrap | wraps | USDA | 239 kcal |
| 21 | Italian Panini | paninis | USDA | 267 kcal |
| 22 | Vegetarian Panini | paninis | USDA | 267 kcal |
| 23 | Caldo Panini | paninis | USDA | 353 kcal |
| 24 | Chicken Chipotle Panini | paninis | USDA | 357 kcal |
| 25 | Grilled Cheddar Jack Cheese and Ham Tortilla | hot pressed tortillas | USDA | 368 kcal |
| 26 | Cappuccino | beverages | Estimated | 390 kcal |
| 27 | Chips and Salsa | appetizers | Estimated | 390 kcal |
| 28 | Chocolate Milk | beverages | Estimated | 390 kcal |
| 29 | Espresso | beverages | Estimated | 390 kcal |
| 30 | Lemonade | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bruschettas
Chicken, Cheddar Jack Cheese, Onions, and Salsa Tortilla
Cappuccino
Chips and Salsa
Chocolate Milk
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mumbles Place Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mumbles Place items have calorie data?
What is the lowest-calorie item at Mumbles Place?
Are Mumbles Place calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.