Nutrition Breakdown

Mumbai Indian Grill Calories — Lowest to Highest

Browse calorie values for Mumbai Indian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

14 kcal

Highest Item

620 kcal

109 / 109 items resolved USDA database: 30 Estimated: 79

Lowest Calorie Items at Mumbai Indian Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Indian Pickles accompaniments USDA 14 kcal
2 Rasmalai desserts USDA 74 kcal
3 Raita accompaniments USDA 89 kcal
4 Peas Pulav rice specialties USDA 92 kcal
5 Shrimp Biryani rice specialties USDA 103 kcal
6 Fish Curry seafood entrees USDA 107 kcal
7 Kheer desserts USDA 111 kcal
8 Madrasi Shrimp seafood entrees USDA 123 kcal
9 Shrimp Jalfrezie seafood entrees USDA 123 kcal
10 Bombay Mixed Biryani rice specialties USDA 130 kcal
11 Chicken Biryani rice specialties USDA 130 kcal
12 Bhuna Shrimp seafood entrees USDA 134 kcal
13 Bhuna Fish seafood entrees USDA 135 kcal
14 Vegetable Biryani rice specialties USDA 158 kcal
15 Bombay Vegetable Platter appetizers Estimated 170 kcal
16 Green Salad salad specialties Estimated 180 kcal
17 Shrimp Salad salad specialties Estimated 180 kcal
18 Spicy Kuchumbar Salad salad specialties Estimated 180 kcal
19 Mango Kulfi desserts USDA 214 kcal
20 Aloo Paratha breads USDA 240 kcal
21 Onion Kulcha breads USDA 250 kcal
22 Paneer Kulcha breads USDA 250 kcal
23 Garlic Naan breads USDA 253 kcal
24 Puri breads USDA 254 kcal
25 Tandoori Roti breads USDA 258 kcal
26 Bhatoora breads USDA 270 kcal
27 Lamb Biryani rice specialties USDA 271 kcal
28 Pista Kulfi desserts USDA 271 kcal
29 Keema Naan breads USDA 281 kcal
30 Malai Chicken Salad salad specialties Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango Shake

beverages 620 kcal

Papad

accompaniments 521 kcal

Gulab Jamun

desserts 432 kcal

Aloo Chicken

chicken entrees 430 kcal

Chicken Chaat

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
McDonald's

McDonald's

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mumbai Indian Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mumbai Indian Grill items have calorie data?
Mumbai Indian Grill currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mumbai Indian Grill?
The lightest item currently tracked is Indian Pickles at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mumbai Indian Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mumbai Indian Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.