Nutrition Breakdown
Multi Tastes Diner Calories — Lowest to Highest
Browse calorie values for Multi Tastes Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Multi Tastes Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 230. Broiled Virginia Yam Steak | meat from the broiler | Estimated | 10 kcal |
| 2 | 275. Broiled Rye Eye Steak | meat from the broiler | Estimated | 10 kcal |
| 3 | 282. Broiled Romanian Steak | meat from the broiler | Estimated | 10 kcal |
| 4 | 285. Chopped Steak | meat from the broiler | Estimated | 10 kcal |
| 5 | 362. Bottle Water | beverages | Estimated | 10 kcal |
| 6 | 371. Sparkle Water | beverages | Estimated | 10 kcal |
| 7 | C147. Steamed Salmon | seafood | Estimated | 10 kcal |
| 8 | C161. Fake Pepper Steak | vegetarian corner | Estimated | 10 kcal |
| 9 | C165. Steamed Mixed Vegetables | steamed diet specials | Estimated | 10 kcal |
| 10 | C166. Steamed Broccoli | steamed diet specials | Estimated | 10 kcal |
| 11 | C168. Steamed Mixed Veg & Beef | steamed diet specials | Estimated | 10 kcal |
| 12 | C169. Steamed Mixed Veg. & Shrimp | steamed diet specials | Estimated | 10 kcal |
| 13 | C170. Steamed Mixed Veg | steamed diet specials | Estimated | 10 kcal |
| 14 | C171. Steamed Veg. | steamed diet specials | Estimated | 10 kcal |
| 15 | C184. House Steak | chef 's special | Estimated | 10 kcal |
| 16 | C5. Fried Or Steamed Dumpling | appetizers | Estimated | 10 kcal |
| 17 | C84. Pepper Steak | beef | Estimated | 10 kcal |
| 18 | C87. Rye Eye Steak | beef | Estimated | 10 kcal |
| 19 | C87. Rye Eye Steak | beef | Estimated | 10 kcal |
| 20 | C97. Steak In | beef | Estimated | 10 kcal |
| 21 | Cs4. Pepper Steak | chinese specials | Estimated | 10 kcal |
| 22 | 354. Coffee, Tea Decaf Tea, Decaf Coffee | beverages | Estimated | 25 kcal |
| 23 | Cs28. Salted Fried Fresh Filet Or Stirred Fillet | chinese specials | USDA | 101 kcal |
| 24 | 358. Iced Tea Or Iced Coffee | beverages | Estimated | 103 kcal |
| 25 | Cs33. Curry Sauce | chinese specials | USDA | 113 kcal |
| 26 | 1. Two Eggs | breakfast specials | USDA | 139 kcal |
| 27 | 74. Chilled Grapefruit | fruits | Estimated | 140 kcal |
| 28 | 6. Eggs | breakfast specials | USDA | 147 kcal |
| 29 | Cs32. Bar-B-Q Spare Rib Tips | chinese specials | USDA | 157 kcal |
| 30 | 73. Cantaloupe & Fruit Salad | fruits | Estimated | 160 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
338. White Pizza
339. Eggplant Pizza
340. Meatball Pizza
185. Beef Burger
185. Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Multi Tastes Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Multi Tastes Diner items have calorie data?
What is the lowest-calorie item at Multi Tastes Diner?
Are Multi Tastes Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.