Nutrition Breakdown

Multi Tastes Diner Calories — Lowest to Highest

Browse calorie values for Multi Tastes Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

579 / 579 items resolved USDA database: 19 Estimated: 560

Lowest Calorie Items at Multi Tastes Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 230. Broiled Virginia Yam Steak meat from the broiler Estimated 10 kcal
2 275. Broiled Rye Eye Steak meat from the broiler Estimated 10 kcal
3 282. Broiled Romanian Steak meat from the broiler Estimated 10 kcal
4 285. Chopped Steak meat from the broiler Estimated 10 kcal
5 362. Bottle Water beverages Estimated 10 kcal
6 371. Sparkle Water beverages Estimated 10 kcal
7 C147. Steamed Salmon seafood Estimated 10 kcal
8 C161. Fake Pepper Steak vegetarian corner Estimated 10 kcal
9 C165. Steamed Mixed Vegetables steamed diet specials Estimated 10 kcal
10 C166. Steamed Broccoli steamed diet specials Estimated 10 kcal
11 C168. Steamed Mixed Veg & Beef steamed diet specials Estimated 10 kcal
12 C169. Steamed Mixed Veg. & Shrimp steamed diet specials Estimated 10 kcal
13 C170. Steamed Mixed Veg steamed diet specials Estimated 10 kcal
14 C171. Steamed Veg. steamed diet specials Estimated 10 kcal
15 C184. House Steak chef 's special Estimated 10 kcal
16 C5. Fried Or Steamed Dumpling appetizers Estimated 10 kcal
17 C84. Pepper Steak beef Estimated 10 kcal
18 C87. Rye Eye Steak beef Estimated 10 kcal
19 C87. Rye Eye Steak beef Estimated 10 kcal
20 C97. Steak In beef Estimated 10 kcal
21 Cs4. Pepper Steak chinese specials Estimated 10 kcal
22 354. Coffee, Tea Decaf Tea, Decaf Coffee beverages Estimated 25 kcal
23 Cs28. Salted Fried Fresh Filet Or Stirred Fillet chinese specials USDA 101 kcal
24 358. Iced Tea Or Iced Coffee beverages Estimated 103 kcal
25 Cs33. Curry Sauce chinese specials USDA 113 kcal
26 1. Two Eggs breakfast specials USDA 139 kcal
27 74. Chilled Grapefruit fruits Estimated 140 kcal
28 6. Eggs breakfast specials USDA 147 kcal
29 Cs32. Bar-B-Q Spare Rib Tips chinese specials USDA 157 kcal
30 73. Cantaloupe & Fruit Salad fruits Estimated 160 kcal
Nutrition sync is temporarily paused Missing official items: 560

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

338. White Pizza

pizza slice 710 kcal

339. Eggplant Pizza

pizza slice 710 kcal

340. Meatball Pizza

pizza slice 710 kcal

185. Beef Burger

char-broiled burger 620 kcal

185. Cheeseburger

char-broiled burger 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Multi Tastes Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Multi Tastes Diner items have calorie data?

Multi Tastes Diner currently has calorie values for 579 of 579 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Multi Tastes Diner?

The lightest item currently tracked is 230. Broiled Virginia Yam Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Multi Tastes Diner calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 560 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Multi Tastes Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.