Nutrition Breakdown

Mulligan's Sports Grille Calories — Lowest to Highest

Browse calorie values for Mulligan's Sports Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

65 kcal

Highest Item

620 kcal

62 / 62 items resolved USDA database: 18 Estimated: 44

Lowest Calorie Items at Mulligan's Sports Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 403. 10oz. Top Round Sirloin entrees USDA 65 kcal
2 312. Black Bean Burger burgers USDA 80 kcal
3 402. Chicken Marsala entrees USDA 93 kcal
4 400. Traditional Shrimp And Grits entrees USDA 126 kcal
5 406. Vegetable Lasagna entrees USDA 127 kcal
6 401. Blackened Chicken Penne entrees USDA 153 kcal
7 405. Penne Alla Vodka With Shrimp entrees USDA 161 kcal
8 200. Classic Caesar Salad salads Estimated 180 kcal
9 203. Wedge Salad salads Estimated 180 kcal
10 304. Crab Cake Sandwich sandwiches USDA 231 kcal
11 307. Fried Pork Loin Sandwich sandwiches USDA 238 kcal
12 313. Plain Jane Burger burgers USDA 243 kcal
13 315. The Havoc Burger burgers USDA 243 kcal
14 311. Southern Buger burgers USDA 248 kcal
15 313. Cuban Burger burgers USDA 250 kcal
16 310. Black And Blue Burger burgers USDA 278 kcal
17 309. Breakfast Burger burgers USDA 283 kcal
18 201. Southern Chicken Salad salads Estimated 305 kcal
19 202. Blackened Chicken Salad salads Estimated 305 kcal
20 308. Grilled Pork Sandwich sandwiches USDA 314 kcal
21 Side: Cajun Rice sides Estimated 320 kcal
22 314. Inferno Burger burgers USDA 357 kcal
23 100. Nachos appetizers Estimated 390 kcal
24 101. Oysters On The Half Shell appetizers Estimated 390 kcal
25 102. Hummus Trio appetizers Estimated 390 kcal
26 105. Poutine appetizers Estimated 390 kcal
27 106. Crab Dip appetizers Estimated 390 kcal
28 107. Oysters Casino appetizers Estimated 390 kcal
29 108. Pork Dumplings appetizers Estimated 390 kcal
30 109. Fresh Chips And Salsa appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

X: Mushrooms To Burger

sides 620 kcal

306. Grilled Jamaican Jerk Chicken Sandwich

sandwiches 536 kcal

305. Club Sandwich

sandwiches 470 kcal

X: Bacon To Sandwich

sides 470 kcal

303. Grilled Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mulligan's Sports Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mulligan's Sports Grille items have calorie data?
Mulligan's Sports Grille currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mulligan's Sports Grille?
The lightest item currently tracked is 403. 10oz. Top Round Sirloin at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mulligan's Sports Grille calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mulligan's Sports Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.