Nutrition Breakdown

Mulligan's at Valley Hi Golf Course Calories — Lowest to Highest

Browse calorie values for Mulligan's at Valley Hi Golf Course menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

74 kcal

Highest Item

515 kcal

26 / 26 items resolved Official: 26 Estimated: 0

Lowest Calorie Items at Mulligan's at Valley Hi Golf Course

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ham, Bacon Or Sausage Cottage Cheese the bag of sides and extras Official 74 kcal
2 Hash Browns the bag of sides and extras Official 82 kcal
3 Ham, Bacon Or Sausage the bag of sides and extras Official 117 kcal
4 Ham And Cheese 18 hole omelet's Official 127 kcal
5 The Birdie breakfast menu Official 130 kcal
6 Alpine 18 hole omelet's Official 137 kcal
7 Veggie 18 hole omelet's Official 137 kcal
8 The Scrambler breakfast menu Official 172 kcal
9 The Bertha breakfast menu Official 182 kcal
10 The Short Stack Of Pancakes from the griddle Official 227 kcal
11 Beaver 18 hole omelet's Official 233 kcal
12 The Birdie breakfast menu Official 238 kcal
13 Ham Bacon Or Sausage Two Egg the bag of sides and extras Official 242 kcal
14 Ham, Bacon Or Sausage One Egg the bag of sides and extras Official 242 kcal
15 One Egg On Toast Or Croissant fairway breakfast sandwich Official 289 kcal
16 One Egg On Toast Or Croissant fairway breakfast sandwich Official 289 kcal
17 One Pancake from the griddle Official 291 kcal
18 The Full Stack Of Pancakes from the griddle Official 291 kcal
19 The Eagle breakfast menu Official 309 kcal
20 Homemade Biscuit And Sausage Gravy With Potatoes And Two Eggs the tee time special Official 310 kcal
21 Homemade Biscuit And Sausage Gravy With Potatoes Or Two Eggs the tee time special Official 310 kcal
22 Homemade Biscuit And Sausage Gravy the tee time special Official 372 kcal
23 Cereal the bag of sides and extras Official 389 kcal
24 Toast the bag of sides and extras Official 390 kcal
25 Freedom Toast from the griddle Official 405 kcal
26 Fruit Cup the bag of sides and extras Official 515 kcal
Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fruit Cup

the bag of sides and extras 515 kcal

Freedom Toast

from the griddle 405 kcal

Toast

the bag of sides and extras 390 kcal

Cereal

the bag of sides and extras 389 kcal

Homemade Biscuit And Sausage Gravy

the tee time special 372 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mulligan's at Valley Hi Golf Course Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mulligan's at Valley Hi Golf Course items have calorie data?
Mulligan's at Valley Hi Golf Course currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mulligan's at Valley Hi Golf Course?
The lightest item currently tracked is Ham, Bacon Or Sausage Cottage Cheese at approximately 74 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mulligan's at Valley Hi Golf Course calorie values official or estimated?
This page uses a hybrid model: 26 items use official calorie values, while 0 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mulligan's at Valley Hi Golf Course full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.