Nutrition Breakdown
Muller's Deli Calories — Lowest to Highest
Browse calorie values for Muller's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
111 kcal
Highest Item
545 kcal
Lowest Calorie Items at Muller's Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kenilworth Melt | famous cheese melts | USDA | 111 kcal |
| 2 | Indian Point Meltdown | famous cheese melts | USDA | 146 kcal |
| 3 | Pastrami Sandwich | sandwiches | USDA | 147 kcal |
| 4 | Turkey Club Hot Sandwich | special hot sandwiches | USDA | 147 kcal |
| 5 | Black Forest Delight Melt | famous cheese melts | USDA | 151 kcal |
| 6 | Buffalo Delight Hot Sandwich | special hot sandwiches | USDA | 159 kcal |
| 7 | Fire Hot Sandwich | special hot sandwiches | USDA | 168 kcal |
| 8 | Garth Roader Melt | famous cheese melts | USDA | 172 kcal |
| 9 | Combo #5 Hot Sandwich | special hot sandwiches | USDA | 192 kcal |
| 10 | Turkey Sandwich | sandwiches | USDA | 205 kcal |
| 11 | Flame Hot Sandwich | special hot sandwiches | USDA | 237 kcal |
| 12 | Muller's Spice Hot Sandwich | special hot sandwiches | USDA | 252 kcal |
| 13 | Deli Melt | famous cheese melts | USDA | 253 kcal |
| 14 | Philly Cheesesteak Melt | famous cheese melts | USDA | 256 kcal |
| 15 | Chicken 2000 Hot Sandwich | special hot sandwiches | USDA | 257 kcal |
| 16 | Chicken Deluxe Hot Sandwich | special hot sandwiches | USDA | 257 kcal |
| 17 | BBQ Wedge Hot Sandwich | special hot sandwiches | USDA | 293 kcal |
| 18 | Balboa Hot Sandwich | special hot sandwiches | USDA | 294 kcal |
| 19 | Egg Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 20 | Shrimp Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 21 | Tuna Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 22 | Chicken and Rice | hot entrees | Estimated | 357 kcal |
| 23 | Chicken Salad Sandwich | sandwiches | Estimated | 360 kcal |
| 24 | Blazin' Buffalo Hot Sandwich | special hot sandwiches | USDA | 381 kcal |
| 25 | Baked Potato | hot entrees | Estimated | 390 kcal |
| 26 | Baked Ziti | hot entrees | Estimated | 390 kcal |
| 27 | Beef Goulash | hot entrees | Estimated | 390 kcal |
| 28 | Macaroni and Cheese | hot entrees | Estimated | 390 kcal |
| 29 | Meat Lasagna | hot entrees | Estimated | 390 kcal |
| 30 | Meatballs Entree | hot entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger Sandwich
BLT Sandwich
Bologna Sandwich
Corned Beef Sandwich
Crabmeat Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Muller's Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Muller's Deli items have calorie data?
What is the lowest-calorie item at Muller's Deli?
Are Muller's Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.