Nutrition Breakdown

Mullen's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Mullen's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 16 Estimated: 28

Lowest Calorie Items at Mullen's Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mullendillas with Steak for the sharing Estimated 10 kcal
2 Mullen's Nachos for the sharing USDA 18 kcal
3 Grilled Seasonal Veggie Balsamic sandwiches USDA 44 kcal
4 Braised Beef Short Rib Sandwich sandwiches USDA 100 kcal
5 Santa Fe Express flat bread USDA 117 kcal
6 Margarita flat bread USDA 139 kcal
7 All Hail to Caesar flat bread USDA 150 kcal
8 Guinness Pub House Steak Sandwich sandwiches USDA 155 kcal
9 Smoked Corned Beef N' Swiss sandwiches USDA 188 kcal
10 The Club House sandwiches USDA 220 kcal
11 Tomato Basil or Soup of The Day soups Estimated 220 kcal
12 Deviled Egg Salad Sandwich sandwiches USDA 229 kcal
13 Atlantic Cod sandwiches USDA 238 kcal
14 Chicken Tenders for the sharing USDA 254 kcal
15 Jumbo Chicken Wings for the sharing USDA 254 kcal
16 The Mullens Sub sandwiches USDA 267 kcal
17 Shrimp Tacos entrees Estimated 280 kcal
18 Mini Stout for the sharing USDA 321 kcal
19 Grilled Cheese for Dipping sandwiches USDA 341 kcal
20 Bavarian Pretzel Basket for the sharing Estimated 390 kcal
21 Chips with Salsa & Guacamole for the sharing Estimated 390 kcal
22 Chopped Athenian chop chop house tossed salads Estimated 390 kcal
23 Chopped Caesar chop chop house tossed salads Estimated 390 kcal
24 Chopped Cobb chop chop house tossed salads Estimated 390 kcal
25 Fish & Chip entrees Estimated 390 kcal
26 Loaded Chili soups Estimated 390 kcal
27 Mullendillas with Cheese for the sharing Estimated 390 kcal
28 Mullens Stout Stew entrees Estimated 390 kcal
29 Oven Baked Mac n Cheese entrees Estimated 390 kcal
30 Pan Seared Salmon entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger Sear

burgers 620 kcal

Cheeseburger Sliders

for the sharing 620 kcal

Balsamic Glazed Chicken

entrees 430 kcal

Chicken Pot Biscuit

entrees 430 kcal

Mullendillas with Chicken

for the sharing 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mullen's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mullen's Bar & Grill items have calorie data?
Mullen's Bar & Grill currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mullen's Bar & Grill?
The lightest item currently tracked is Mullendillas with Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mullen's Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mullen's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.