Nutrition Breakdown
Mullaney's Harp Calories — Lowest to Highest
Browse calorie values for Mullaney's Harp menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Mullaney's Harp
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Fresh Soups of the Day | soups | USDA | 23 kcal |
| 3 | Bud Light | bottles | USDA | 29 kcal |
| 4 | Angry Orchard | bottles | USDA | 33 kcal |
| 5 | Heineken | bottles | USDA | 40 kcal |
| 6 | Budweiser | bottles | USDA | 41 kcal |
| 7 | Murphys | draught | USDA | 42 kcal |
| 8 | MGD | bottles | USDA | 54 kcal |
| 9 | Plain with Raspberry | bottles | USDA | 62 kcal |
| 10 | Grilled Shrimp Salad | salads | USDA | 65 kcal |
| 11 | Iron City | bottles | USDA | 66 kcal |
| 12 | Corona | bottles | USDA | 86 kcal |
| 13 | Roasted Vegetable Salad | salads | USDA | 93 kcal |
| 14 | Hot Meatloaf Sandwich | sandwiches | USDA | 110 kcal |
| 15 | House | salads | USDA | 114 kcal |
| 16 | Asian Chicken Salad | salads | USDA | 116 kcal |
| 17 | Smirnoff Ice | bottles | USDA | 128 kcal |
| 18 | Steak Salad | salads | USDA | 130 kcal |
| 19 | Soup and Half Sandwich | soups | USDA | 131 kcal |
| 20 | Grilled Chicken and Spinach Salad | salads | USDA | 155 kcal |
| 21 | IC Light | bottles | USDA | 174 kcal |
| 22 | East End Big Hop | draught | USDA | 234 kcal |
| 23 | Yuengling | bottles | USDA | 241 kcal |
| 24 | Yuengling | draught | USDA | 241 kcal |
| 25 | Cajun Grilled Salmon Salad | salads | USDA | 259 kcal |
| 26 | Rolling Rock | bottles | USDA | 263 kcal |
| 27 | Sam Seasonal | draught | USDA | 346 kcal |
| 28 | Blue Moon | draught | USDA | 368 kcal |
| 29 | Black and Tan Onion Rings | pub grub | Estimated | 390 kcal |
| 30 | Blonde Mussels | small plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Michelob Ultra
Cuban Burger
Philly Burger
Three Alarm Burger
Amstel Light
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mullaney's Harp Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mullaney's Harp items have calorie data?
What is the lowest-calorie item at Mullaney's Harp?
Are Mullaney's Harp calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.