Nutrition Breakdown

Mullanes Bar & Grill Calories — Lowest to Highest

Browse calorie values for Mullanes Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

395 kcal

Lowest Item

18 kcal

Highest Item

683 kcal

86 / 86 items resolved USDA database: 10 Estimated: 76

Lowest Calorie Items at Mullanes Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mullanes Steak entrées Estimated 18 kcal
2 Lemon Sorbet desserts $7 USDA 120 kcal
3 Grilled Pork Chops entrées USDA 150 kcal
4 Homemade Bread Pudding desserts $7 USDA 156 kcal
5 Apple Salad salads Estimated 180 kcal
6 Calamari Salad salads Estimated 180 kcal
7 Classic Caesar Salad salads Estimated 180 kcal
8 Cobb Salad salads Estimated 180 kcal
9 House Salad salads Estimated 180 kcal
10 Mexican Salad salads Estimated 180 kcal
11 Summer Salad salads Estimated 180 kcal
12 Thai Salad salads Estimated 180 kcal
13 Tropical Salad salads Estimated 180 kcal
14 Pan-Seared Atlantic Salmon entrées USDA 187 kcal
15 Crock Of French Onion Soup soups Estimated 220 kcal
16 Homemade Soup Du Jour soups Estimated 220 kcal
17 Ice Cream Sundae desserts $7 USDA 221 kcal
18 Tartufo desserts $7 USDA 295 kcal
19 Cheesecake desserts $7 USDA 345 kcal
20 Mini Chicken Taco Rolls appetizers Estimated 355 kcal
21 Carrot Cake desserts $7 USDA 374 kcal
22 Black Bean And Roasted Corn Salsa appetizers Estimated 390 kcal
23 Cheese Sticks appetizers Estimated 390 kcal
24 Crispy Fried Calamari appetizers Estimated 390 kcal
25 Fettuccini pasta Estimated 390 kcal
26 Fish And Chips entrées Estimated 390 kcal
27 Fish And Chips Lunch Special entrée lunch special Estimated 390 kcal
28 Fried Zucchini Sticks appetizers Estimated 390 kcal
29 Irish Nachos appetizers Estimated 390 kcal
30 Jumbo Clam Strips appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New York Sirloin

entrées 683 kcal

Alaskan B.L.T. Salmon Burger

burgers 620 kcal

Bam Burger

burgers 620 kcal

Bbb Burger

burgers 620 kcal

Black And Blue Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mullanes Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mullanes Bar & Grill items have calorie data?
Mullanes Bar & Grill currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mullanes Bar & Grill?
The lightest item currently tracked is Mullanes Steak at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mullanes Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mullanes Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.