Nutrition Breakdown
Mulberry Street Cafe (Waldwick, NJ) Calories — Lowest to Highest
Browse calorie values for Mulberry Street Cafe (Waldwick, NJ) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
131 kcal
Highest Item
470 kcal
Lowest Calorie Items at Mulberry Street Cafe (Waldwick, NJ)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Half Sandwich and Medium Risotto | pick 2 | USDA | 131 kcal |
| 2 | Half Sandwich and Medium Soup | pick 2 | USDA | 131 kcal |
| 3 | Large Apple Spring Risotto | risottos | USDA | 137 kcal |
| 4 | Large Mango Cashew Salad | salads | Estimated | 180 kcal |
| 5 | Half Sandwich and Medium Salad | pick 2 | USDA | 216 kcal |
| 6 | Medium Risotto and Medium Salad | pick 2 | USDA | 234 kcal |
| 7 | Medium Soup and Medium Risotto | pick 2 | USDA | 234 kcal |
| 8 | Medium Soup and Medium Salad | pick 2 | USDA | 234 kcal |
| 9 | Full "Jekyll and Hyde" Sliced Steak Sandwich | semolina sandwiches | Estimated | 247 kcal |
| 10 | Large Cream of Tomato and Garlic Soup | soups | Estimated | 270 kcal |
| 11 | Large Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 12 | Cannoli | desserts | USDA | 328 kcal |
| 13 | Tiramisu | desserts | USDA | 353 kcal |
| 14 | Cheesecake | desserts | USDA | 381 kcal |
| 15 | Large Classic Pasta Fagioli Soup | soups | Estimated | 390 kcal |
| 16 | Full Seared Tilapia Cream Tarragon Sandwich | semolina sandwiches | Estimated | 395 kcal |
| 17 | Full Baked Chicken Creamy Pesto Sandwich | semolina sandwiches | Estimated | 407 kcal |
| 18 | Large Chicken Scampi Risotto | risottos | Estimated | 430 kcal |
| 19 | Full Grilled Eggplant Mozzarella Sandwich | semolina sandwiches | Estimated | 470 kcal |
| 20 | Full Sweet Mango Pork Tenderloin Sandwich | semolina sandwiches | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Full Grilled Eggplant Mozzarella Sandwich
Full Sweet Mango Pork Tenderloin Sandwich
Large Chicken Scampi Risotto
Full Baked Chicken Creamy Pesto Sandwich
Full Seared Tilapia Cream Tarragon Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mulberry Street Cafe (Waldwick, NJ) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mulberry Street Cafe (Waldwick, NJ) items have calorie data?
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Are Mulberry Street Cafe (Waldwick, NJ) calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.