Nutrition Breakdown

Mugsy's Coffee Company Calories — Lowest to Highest

Browse calorie values for Mugsy's Coffee Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

64 / 64 items resolved USDA database: 17 Estimated: 47

Lowest Calorie Items at Mugsy's Coffee Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chai Teas teas Estimated 10 kcal
2 Green Matcha Tea teas Estimated 10 kcal
3 Hot Tea Bag teas Estimated 10 kcal
4 Steamers non coffee drinks Estimated 10 kcal
5 1 lb. Green Coffee Beans fresh roasted coffee by the pound USDA 24 kcal
6 16 oz. Coffee and Asiago Cheese Bagel breakfast Estimated 40 kcal
7 8 oz. Bowl of Soup sandwiches and things USDA 67 kcal
8 Veggie Wrap sandwiches and things USDA 145 kcal
9 Latte coffee drinks Estimated 170 kcal
10 Buffalo Chicken Wrap sandwiches and things USDA 180 kcal
11 Italian Sodas non coffee drinks Estimated 180 kcal
12 Turkey Reuben sandwiches and things USDA 188 kcal
13 Mugsy's Turkey Club sandwiches and things USDA 220 kcal
14 Espresso coffee drinks Estimated 244 kcal
15 Plain Chicken Salad on Wheat Sandwich sandwiches and things USDA 245 kcal
16 16 oz. Coffee and Bagel Sandwich breakfast Estimated 255 kcal
17 16 oz. Coffee and Biscuit Sandwich breakfast Estimated 255 kcal
18 Mugsy's BLT Sandwich sandwiches and things USDA 257 kcal
19 1 lb. Espresso Blend fresh roasted coffee by the pound USDA 268 kcal
20 1 lb. Flavored Beans fresh roasted coffee by the pound USDA 268 kcal
21 1 lb. Non-flavored Beans fresh roasted coffee by the pound USDA 268 kcal
22 Pollo Loco Sandwich sandwiches and things USDA 275 kcal
23 Screaming Blonde specialty drinks Estimated 320 kcal
24 Screaming Eagle specialty drinks Estimated 320 kcal
25 Smoothies smoothies Estimated 320 kcal
26 Popeye's Delight Sandwich sandwiches and things USDA 329 kcal
27 Kid's Grilled Cheese Sandwich sandwiches and things USDA 343 kcal
28 12 oz. Soup with 1/2 Sandwich sandwiches and things Estimated 345 kcal
29 8 oz. Soup with 1/2 Sandwich sandwiches and things Estimated 345 kcal
30 Brownie breakfast Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cinnamon Roll

breakfast 556 kcal

Bagel Sandwich

breakfast 470 kcal

Biscuit Sandwich

breakfast 470 kcal

8 oz. Soup with Everything Bagel

sandwiches and things 418 kcal

8 oz. Soup with Plain Bagel

sandwiches and things 418 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mugsy's Coffee Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mugsy's Coffee Company items have calorie data?
Mugsy's Coffee Company currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mugsy's Coffee Company?
The lightest item currently tracked is Chai Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mugsy's Coffee Company calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mugsy's Coffee Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.