Nutrition Breakdown

Mugshot Diner Calories — Lowest to Highest

Browse calorie values for Mugshot Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

309 / 309 items resolved USDA database: 49 Estimated: 260

Lowest Calorie Items at Mugshot Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak cheesesteaks Estimated 10 kcal
2 Cheese Steak cheesesteaks Estimated 10 kcal
3 Cheese Steak cheesesteaks Estimated 10 kcal
4 Chop Steak diner favorites Estimated 10 kcal
5 Hot Tea sodas & beverages Estimated 10 kcal
6 Hot Tea sodas & beverages Estimated 10 kcal
7 New York Strip Steak back yard grille Estimated 10 kcal
8 New York Strip Steak back yard grille Estimated 10 kcal
9 New York Strip Steak back yard grille Estimated 10 kcal
10 Plain Steak cheesesteaks Estimated 10 kcal
11 Steak And Eggs fresh eggs Estimated 10 kcal
12 Fruity Di Mare pasta dishes USDA 22 kcal
13 Broccoli vegetables USDA 24 kcal
14 Mixed Vegetables vegetables USDA 32 kcal
15 Lacas Decaf Coffee sodas & beverages Estimated 40 kcal
16 Lacas Decaf Coffee sodas & beverages Estimated 40 kcal
17 Lacas Premium Note Coffee sodas & beverages Estimated 40 kcal
18 Lacas Premium Note Coffee sodas & beverages Estimated 40 kcal
19 Pasta Marinara pasta dishes USDA 45 kcal
20 Shrimp Marinara pasta dishes USDA 45 kcal
21 Peas vegetables USDA 56 kcal
22 Chicken Cacciatore sautéed chicken $16 USDA 78 kcal
23 Sautéed Spinach vegetables USDA 90 kcal
24 Penne Primavera pasta dishes USDA 93 kcal
25 Diamond Jumbo Lump Crab Cakes seafood entrees USDA 94 kcal
26 Hoppy kids menu USDA 100 kcal
27 Shrimp Scampi pasta dishes USDA 100 kcal
28 Penne Primavera pasta dishes USDA 110 kcal
29 Broiled Flounder seafood entrees USDA 111 kcal
30 Coleslaw vegetables USDA 117 kcal
Nutrition sync is temporarily paused Missing official items: 260

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buttered Noodles

kids menu 900 kcal

Breakfast Burrito

egg sandwiches 640 kcal

"Cali" Burger

burgers 620 kcal

"Greek" Turkey Burger

burgers 620 kcal

"Texas" Turkey Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mugshot Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mugshot Diner items have calorie data?
Mugshot Diner currently has calorie values for 309 of 309 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mugshot Diner?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mugshot Diner calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 260 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mugshot Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.