Nutrition Breakdown

Mugs & Jugs Pub & Eatery Calories — Lowest to Highest

Browse calorie values for Mugs & Jugs Pub & Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

59 kcal

Highest Item

640 kcal

54 / 54 items resolved USDA database: 19 Estimated: 35

Lowest Calorie Items at Mugs & Jugs Pub & Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Whiskey Burger burgers USDA 59 kcal
2 Caesar Salad salads Estimated 180 kcal
3 Chef Salad salads Estimated 180 kcal
4 Dinner Salad salads Estimated 180 kcal
5 French Dip sandwiches USDA 184 kcal
6 Mushroom Burger burgers USDA 196 kcal
7 Hamburger burgers USDA 212 kcal
8 Cold Cut Sandwich sandwiches USDA 213 kcal
9 The Traveler Sandwich sandwiches USDA 219 kcal
10 Club Sandwich sandwiches USDA 220 kcal
11 Bacon Lettuce & Tomato sandwiches USDA 229 kcal
12 Mugs Mega Melt sandwiches USDA 233 kcal
13 Philly Cheese Steak sandwiches USDA 234 kcal
14 Cheeseburger burgers USDA 270 kcal
15 Patty Melt burgers USDA 272 kcal
16 Mini Taco's appetizers Estimated 280 kcal
17 The King Burger burgers USDA 283 kcal
18 Burger Dip burgers USDA 286 kcal
19 Crispy Ranch Chicken Salad salads Estimated 305 kcal
20 Grilled Ham & Cheese sandwiches USDA 314 kcal
21 Grilled Cheese sandwiches USDA 343 kcal
22 The Extreme Cheese Burger burgers USDA 375 kcal
23 Turkey Melt sandwiches USDA 380 kcal
24 Beefettes appetizers Estimated 390 kcal
25 Cheese Sticks appetizers Estimated 390 kcal
26 Chips And Salsa appetizers Estimated 390 kcal
27 Deep Fried Mac And Cheese appetizers Estimated 390 kcal
28 Deep Fried Mushrooms appetizers Estimated 390 kcal
29 Deep Fried Zucchini appetizers Estimated 390 kcal
30 Deli Delight sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Burritos

appetizers 640 kcal

Barbeque Chicken Fillet

chicken 430 kcal

Cajun Chicken Fillet

chicken 430 kcal

Chicken Gizzards

chicken 430 kcal

Chicken Ranch Club

sandwiches 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Pub

pub food
O

Oscar's

pub food
T

Tommy Bahama

burger
G

Garfield's

pub food
F

Fubar

pub food
I

Irish Pub

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mugs & Jugs Pub & Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mugs & Jugs Pub & Eatery items have calorie data?
Mugs & Jugs Pub & Eatery currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mugs & Jugs Pub & Eatery?
The lightest item currently tracked is Whiskey Burger at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mugs & Jugs Pub & Eatery calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mugs & Jugs Pub & Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.