Nutrition Breakdown

Mug Bar & Lounge Calories — Lowest to Highest

Browse calorie values for Mug Bar & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

17 kcal

Highest Item

545 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at Mug Bar & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Leffe - Germany premium beers USDA 17 kcal
2 Corona - Mexico premium beers USDA 86 kcal
3 Red Stripe - Jamaica premium beers USDA 97 kcal
4 Sierra Nevada Pale Ale - California premium beers USDA 200 kcal
5 Bass - United Kingdom premium beers USDA 238 kcal
6 Grolsch - Holland premium beers USDA 400 kcal
7 And More... premium beers USDA 472 kcal
8 Hoegaarden - Belgium premium beers USDA 545 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hoegaarden - Belgium

premium beers 545 kcal

And More...

premium beers 472 kcal

Grolsch - Holland

premium beers 400 kcal

Bass - United Kingdom

premium beers 238 kcal

Sierra Nevada Pale Ale - California

premium beers 200 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Auntie Anne's

Auntie Anne's

other
W

Winebar

italian
H

Honey Baked Ham

deli food
G

Go Puff

other
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mug Bar & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mug Bar & Lounge items have calorie data?
Mug Bar & Lounge currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mug Bar & Lounge?
The lightest item currently tracked is Leffe - Germany at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mug Bar & Lounge calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mug Bar & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.