Nutrition Breakdown
Muffuletta In The Park Calories — Lowest to Highest
Browse calorie values for Muffuletta In The Park menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
20 kcal
Highest Item
600 kcal
Lowest Calorie Items at Muffuletta In The Park
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup Of The Day | soups & salads | USDA | 20 kcal |
| 2 | Omelet | entrees | USDA | 25 kcal |
| 3 | Kid's Burger | kid's menu | USDA | 44 kcal |
| 4 | Pasta with Red Sauce | kid's menu | USDA | 45 kcal |
| 5 | Turkey Burger | burgers & sandwiches | USDA | 78 kcal |
| 6 | Mussels | entrees | USDA | 91 kcal |
| 7 | Steak Tip Salad | soups & salads | USDA | 91 kcal |
| 8 | Muffuletta's 1977 Beer Cheese Soup | soups & salads | USDA | 109 kcal |
| 9 | Beet Salad | soups & salads | USDA | 110 kcal |
| 10 | Mac & Cheese | kid's menu | USDA | 110 kcal |
| 11 | Muffuletta Mac'n'cheese | entrees | USDA | 141 kcal |
| 12 | Gnocchi | entrees | USDA | 150 kcal |
| 13 | Chicken Salad Sandwich | burgers & sandwiches | USDA | 155 kcal |
| 14 | Fish'n'chips | entrees | USDA | 155 kcal |
| 15 | Tortellini | entrees | USDA | 171 kcal |
| 16 | Caesar Salad | soups & salads | USDA | 190 kcal |
| 17 | Grilled Cheese | kid's menu | USDA | 221 kcal |
| 18 | The Muffuletta | burgers & sandwiches | USDA | 229 kcal |
| 19 | Chicken Dijon Sandwich | burgers & sandwiches | USDA | 235 kcal |
| 20 | Grilled Chicken Caesar | soups & salads | USDA | 237 kcal |
| 21 | Grilled Salmon Caesar | soups & salads | USDA | 259 kcal |
| 22 | Flatbread | entrees | USDA | 260 kcal |
| 23 | Mini Muffuletta | burgers & sandwiches | USDA | 261 kcal |
| 24 | Salmon Sandwich | burgers & sandwiches | USDA | 279 kcal |
| 25 | Kid's Pizza | kid's menu | USDA | 280 kcal |
| 26 | Croque Monsieur | burgers & sandwiches | USDA | 307 kcal |
| 27 | Fritto Misto | entrees | USDA | 308 kcal |
| 28 | Lunch Combo | soups & salads | Estimated | 390 kcal |
| 29 | House Salad | soups & salads | USDA | 400 kcal |
| 30 | Asian Burger | burgers & sandwiches | USDA | 600 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Asian Burger
House Salad
Lunch Combo
Fritto Misto
Croque Monsieur
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Muffuletta In The Park Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Muffuletta In The Park items have calorie data?
What is the lowest-calorie item at Muffuletta In The Park?
Are Muffuletta In The Park calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.