Nutrition Breakdown

Muddy's Calories — Lowest to Highest

Browse calorie values for Muddy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

7 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 20 Estimated: 43

Lowest Calorie Items at Muddy's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms munchies - breaded USDA 7 kcal
2 Muddy's Super-Steak sandwiches Estimated 10 kcal
3 Steak with Onions, Cheese, Peppers sandwiches Estimated 10 kcal
4 Steak with Pepper sandwiches Estimated 10 kcal
5 Celery additional side order USDA 14 kcal
6 Cauliflower munchies - breaded USDA 24 kcal
7 Carrots additional side order USDA 38 kcal
8 Jalapeno Bottle Caps munchies - breaded USDA 71 kcal
9 Bleu Cheese additional side order USDA 111 kcal
10 Breaded Olives munchies - breaded USDA 116 kcal
11 French Fries munchies - breaded USDA 179 kcal
12 Poppers munchies - breaded USDA 188 kcal
13 Bacon and Cheese munchies - potato skins USDA 215 kcal
14 Onion Rings munchies - breaded USDA 235 kcal
15 Fish Fry with French Fries fish USDA 238 kcal
16 Nachos munchies - breaded USDA 242 kcal
17 10 Wings chicken wings USDA 247 kcal
18 16 Wings chicken wings USDA 247 kcal
19 Broccoli and Cheese munchies - potato skins USDA 270 kcal
20 Cuban Rolls munchies - breaded USDA 272 kcal
21 Brew City French Fries munchies - breaded USDA 290 kcal
22 Chicken Fingers with Fries additional side order USDA 325 kcal
23 Bacon-Lettuce-Tomato sandwiches Estimated 390 kcal
24 Bowl of Chili dogs and chili Estimated 390 kcal
25 Bowl of Chili Supreme dogs and chili Estimated 390 kcal
26 Chili Dog dogs and chili Estimated 390 kcal
27 Clam Cocktail seafood bar Estimated 390 kcal
28 Clam Shooters seafood bar Estimated 390 kcal
29 Clams seafood bar Estimated 390 kcal
30 Corned Beef sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

angus jumbo burgers 620 kcal

Bacon and Cheese Burger

angus jumbo burgers 620 kcal

Cheeseburger

angus jumbo burgers 620 kcal

Hamburger

angus jumbo burgers 620 kcal

Muddy's Burger

angus jumbo burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Muddy's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Muddy's items have calorie data?
Muddy's currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Muddy's?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Muddy's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Muddy's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.