Nutrition Breakdown
Muddy Waters Bar & Eatery Calories — Lowest to Highest
Browse calorie values for Muddy Waters Bar & Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
24 kcal
Highest Item
643 kcal
Lowest Calorie Items at Muddy Waters Bar & Eatery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Salad | small plates | USDA | 24 kcal |
| 2 | Daily Soup Selection | small plates | USDA | 31 kcal |
| 3 | Black Bean Hummus | sandwiches & dogs | USDA | 67 kcal |
| 4 | Cfblt | sandwiches & dogs | USDA | 122 kcal |
| 5 | Roasted Golden Beets | small plates | USDA | 127 kcal |
| 6 | Wings | happy hour food | USDA | 133 kcal |
| 7 | Steamed Mussels | happy hour food | USDA | 161 kcal |
| 8 | Fish Tacos | small plates | USDA | 177 kcal |
| 9 | French Fries | happy hour food | USDA | 179 kcal |
| 10 | Fried Mortadella | sandwiches & dogs | USDA | 196 kcal |
| 11 | Bender Braised Pot Roast Sliders | happy hour food | USDA | 207 kcal |
| 12 | Margherita Pizza | happy hour food | USDA | 208 kcal |
| 13 | Veggie Pizza | happy hour food | USDA | 212 kcal |
| 14 | Cheeseburger | sandwiches & dogs | USDA | 229 kcal |
| 15 | Cheeseburger | happy hour food | USDA | 229 kcal |
| 16 | Black Bean Hummus Plate | happy hour food | USDA | 250 kcal |
| 17 | Pepperoni, Sausage & Onion Pizza | happy hour food | USDA | 252 kcal |
| 18 | Margherita | pizza | USDA | 253 kcal |
| 19 | Wings | small plates | USDA | 257 kcal |
| 20 | Grinder | sandwiches & dogs | USDA | 270 kcal |
| 21 | Rock Shrimp Po' Boy | sandwiches & dogs | USDA | 274 kcal |
| 22 | French Fries | small plates | USDA | 290 kcal |
| 23 | Veggie | pizza | USDA | 294 kcal |
| 24 | Fennel - Kraut Dog | happy hour food | USDA | 298 kcal |
| 25 | Fennel-Kraut Dog | sandwiches & dogs | USDA | 298 kcal |
| 26 | Sausage Bread | pizza | USDA | 309 kcal |
| 27 | Sausage Bread | happy hour food | USDA | 309 kcal |
| 28 | Pear & Brie | sandwiches & dogs | USDA | 326 kcal |
| 29 | Muddy's Burger | sandwiches & dogs | USDA | 352 kcal |
| 30 | Muddy's Burger | happy hour food | USDA | 352 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chorizo Dog
Yucca Fries
Yucca Fries
Yucca Fries
Pepperoni
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Muddy Waters Bar & Eatery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Muddy Waters Bar & Eatery items have calorie data?
What is the lowest-calorie item at Muddy Waters Bar & Eatery?
Are Muddy Waters Bar & Eatery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.