Nutrition Breakdown

Muddy Waters Bar & Eatery Calories — Lowest to Highest

Browse calorie values for Muddy Waters Bar & Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

24 kcal

Highest Item

643 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Muddy Waters Bar & Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Salad small plates USDA 24 kcal
2 Daily Soup Selection small plates USDA 31 kcal
3 Black Bean Hummus sandwiches & dogs USDA 67 kcal
4 Cfblt sandwiches & dogs USDA 122 kcal
5 Roasted Golden Beets small plates USDA 127 kcal
6 Wings happy hour food USDA 133 kcal
7 Steamed Mussels happy hour food USDA 161 kcal
8 Fish Tacos small plates USDA 177 kcal
9 French Fries happy hour food USDA 179 kcal
10 Fried Mortadella sandwiches & dogs USDA 196 kcal
11 Bender Braised Pot Roast Sliders happy hour food USDA 207 kcal
12 Margherita Pizza happy hour food USDA 208 kcal
13 Veggie Pizza happy hour food USDA 212 kcal
14 Cheeseburger sandwiches & dogs USDA 229 kcal
15 Cheeseburger happy hour food USDA 229 kcal
16 Black Bean Hummus Plate happy hour food USDA 250 kcal
17 Pepperoni, Sausage & Onion Pizza happy hour food USDA 252 kcal
18 Margherita pizza USDA 253 kcal
19 Wings small plates USDA 257 kcal
20 Grinder sandwiches & dogs USDA 270 kcal
21 Rock Shrimp Po' Boy sandwiches & dogs USDA 274 kcal
22 French Fries small plates USDA 290 kcal
23 Veggie pizza USDA 294 kcal
24 Fennel - Kraut Dog happy hour food USDA 298 kcal
25 Fennel-Kraut Dog sandwiches & dogs USDA 298 kcal
26 Sausage Bread pizza USDA 309 kcal
27 Sausage Bread happy hour food USDA 309 kcal
28 Pear & Brie sandwiches & dogs USDA 326 kcal
29 Muddy's Burger sandwiches & dogs USDA 352 kcal
30 Muddy's Burger happy hour food USDA 352 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chorizo Dog

sandwiches & dogs 643 kcal

Yucca Fries

small plates 515 kcal

Yucca Fries

happy hour food 515 kcal

Yucca Fries

happy hour food 515 kcal

Pepperoni

pizza 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Muddy Waters Bar & Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Muddy Waters Bar & Eatery items have calorie data?

Muddy Waters Bar & Eatery currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Muddy Waters Bar & Eatery?

The lightest item currently tracked is House Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Muddy Waters Bar & Eatery calorie values official or estimated?

This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Muddy Waters Bar & Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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