Nutrition Breakdown
Mudbug's Cajun Cafe Calories — Lowest to Highest
Browse calorie values for Mudbug's Cajun Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
41 kcal
Highest Item
608 kcal
Lowest Calorie Items at Mudbug's Cajun Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Abita Root Beer | drinks | USDA | 41 kcal |
| 2 | Chicken & Sausage Gumbo | entrees | USDA | 53 kcal |
| 3 | Shrimp Etouffee | entrees | USDA | 65 kcal |
| 4 | Jambalaya | entrees | USDA | 106 kcal |
| 5 | Chicken | po'boy sandwiches | USDA | 122 kcal |
| 6 | Potato Salad | sides | USDA | 140 kcal |
| 7 | Chicken Courtbouillon | entrees | USDA | 142 kcal |
| 8 | All You Can Eat Red Beans | today's specials | USDA | 144 kcal |
| 9 | BBQ Pork | po'boy sandwiches | USDA | 148 kcal |
| 10 | Dirty Rice | entrees | USDA | 152 kcal |
| 11 | Red Beans & Rice | entrees | USDA | 161 kcal |
| 12 | Catfish | po'boy sandwiches | USDA | 229 kcal |
| 13 | Hush Puppies | sides | USDA | 296 kcal |
| 14 | Shrimp | po'boy sandwiches | USDA | 308 kcal |
| 15 | Chicken Fingers Kid's Meal | kids menu | USDA | 330 kcal |
| 16 | Build-A-Meal | kids menu | Estimated | 332 kcal |
| 17 | PB&J Kids Meal | kids menu | USDA | 375 kcal |
| 18 | Beignets | desserts | Estimated | 390 kcal |
| 19 | Black-Eyed Pea Jambalaya | entrees | Estimated | 390 kcal |
| 20 | Cafe Au Lait | drinks | Estimated | 390 kcal |
| 21 | Miss Ann's Crawfish Casserole | entrees | Estimated | 390 kcal |
| 22 | Soft Drinks | drinks | Estimated | 390 kcal |
| 23 | Pork | po'boy sandwiches | USDA | 407 kcal |
| 24 | Ghirardelli Hot Chocolate | drinks | USDA | 489 kcal |
| 25 | Homemade Potato Chips | sides | USDA | 532 kcal |
| 26 | Cafe Du Monde French Roast | drinks | USDA | 545 kcal |
| 27 | Pick 3 Combo | entrees | USDA | 608 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pick 3 Combo
Cafe Du Monde French Roast
Homemade Potato Chips
Ghirardelli Hot Chocolate
Pork
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mudbug's Cajun Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mudbug's Cajun Cafe items have calorie data?
What is the lowest-calorie item at Mudbug's Cajun Cafe?
Are Mudbug's Cajun Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.