Nutrition Breakdown
Mtskheta Cafe Calories — Lowest to Highest
Browse calorie values for Mtskheta Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
189 kcal
Lowest Item
2 kcal
Highest Item
654 kcal
Lowest Calorie Items at Mtskheta Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 5. Snapple | potations | USDA | 2 kcal |
| 2 | 6. Aloe | potations | USDA | 15 kcal |
| 3 | 10. Turkish Coffee | potations | USDA | 27 kcal |
| 4 | 15. Garnish | hot entrees | USDA | 34 kcal |
| 5 | 1. Borjomi | potations | USDA | 43 kcal |
| 6 | 1. Khachapuri | baked goods | USDA | 43 kcal |
| 7 | 1. Khinkali | hot entrees | USDA | 43 kcal |
| 8 | 1. Kupati | hot appetizers | USDA | 43 kcal |
| 9 | 6. Young Potato | hot appetizers | USDA | 44 kcal |
| 10 | 8. Coca-Cola | potations | USDA | 46 kcal |
| 11 | 3. Greek Salad | salads | USDA | 48 kcal |
| 12 | 2. Abkhazura | hot appetizers | USDA | 50 kcal |
| 13 | 2. Kuchmachi | cold appetizers | USDA | 50 kcal |
| 14 | 2. Lobiani | baked goods | USDA | 50 kcal |
| 15 | 2. Nabeghlavi | potations | USDA | 50 kcal |
| 16 | 2. Soup Khrcho | soups | USDA | 55 kcal |
| 17 | 4. Lemonade Of Natakhtari "Pear" | potations | USDA | 59 kcal |
| 18 | 5. Stewed Mushrooms | hot appetizers | USDA | 84 kcal |
| 19 | 3. Spinach | cold appetizers | USDA | 90 kcal |
| 20 | 4. Potato | hot appetizers | USDA | 100 kcal |
| 21 | 8. Cheese "Guda Alvanian" | cold appetizers | USDA | 105 kcal |
| 22 | 4. Bazhe | cold appetizers | USDA | 121 kcal |
| 23 | 4. Mchadi | baked goods | USDA | 121 kcal |
| 24 | 12. Lamb Kebab | hot entrees | USDA | 132 kcal |
| 25 | 5. Muzhuzhil | cold appetizers | USDA | 137 kcal |
| 26 | 5. Ostri | hot entrees | USDA | 137 kcal |
| 27 | 3. Lavash | baked goods | USDA | 143 kcal |
| 28 | 7. Cheese "Sulguni" | cold appetizers | USDA | 150 kcal |
| 29 | 7. Shkmeruli | hot entrees | USDA | 150 kcal |
| 30 | 7. Water "Poland Spring" | potations | USDA | 150 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10. Egg-Plant
3. Borsch
3. Chakapuli
3. Djurdjari
1. Napoleon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mtskheta Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mtskheta Cafe items have calorie data?
What is the lowest-calorie item at Mtskheta Cafe?
Are Mtskheta Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.