Nutrition Breakdown

Mtskheta Cafe Calories — Lowest to Highest

Browse calorie values for Mtskheta Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

2 kcal

Highest Item

654 kcal

57 / 57 items resolved USDA database: 57 Estimated: 0

Lowest Calorie Items at Mtskheta Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 5. Snapple potations USDA 2 kcal
2 6. Aloe potations USDA 15 kcal
3 10. Turkish Coffee potations USDA 27 kcal
4 15. Garnish hot entrees USDA 34 kcal
5 1. Borjomi potations USDA 43 kcal
6 1. Khachapuri baked goods USDA 43 kcal
7 1. Khinkali hot entrees USDA 43 kcal
8 1. Kupati hot appetizers USDA 43 kcal
9 6. Young Potato hot appetizers USDA 44 kcal
10 8. Coca-Cola potations USDA 46 kcal
11 3. Greek Salad salads USDA 48 kcal
12 2. Abkhazura hot appetizers USDA 50 kcal
13 2. Kuchmachi cold appetizers USDA 50 kcal
14 2. Lobiani baked goods USDA 50 kcal
15 2. Nabeghlavi potations USDA 50 kcal
16 2. Soup Khrcho soups USDA 55 kcal
17 4. Lemonade Of Natakhtari "Pear" potations USDA 59 kcal
18 5. Stewed Mushrooms hot appetizers USDA 84 kcal
19 3. Spinach cold appetizers USDA 90 kcal
20 4. Potato hot appetizers USDA 100 kcal
21 8. Cheese "Guda Alvanian" cold appetizers USDA 105 kcal
22 4. Bazhe cold appetizers USDA 121 kcal
23 4. Mchadi baked goods USDA 121 kcal
24 12. Lamb Kebab hot entrees USDA 132 kcal
25 5. Muzhuzhil cold appetizers USDA 137 kcal
26 5. Ostri hot entrees USDA 137 kcal
27 3. Lavash baked goods USDA 143 kcal
28 7. Cheese "Sulguni" cold appetizers USDA 150 kcal
29 7. Shkmeruli hot entrees USDA 150 kcal
30 7. Water "Poland Spring" potations USDA 150 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10. Egg-Plant

cold appetizers 654 kcal

3. Borsch

soups 608 kcal

3. Chakapuli

hot entrees 608 kcal

3. Djurdjari

hot appetizers 608 kcal

1. Napoleon

dessert 448 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mtskheta Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mtskheta Cafe items have calorie data?

Mtskheta Cafe currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mtskheta Cafe?

The lightest item currently tracked is 5. Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mtskheta Cafe calorie values official or estimated?

This page uses a hybrid model: 57 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mtskheta Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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