Skip to content

Nutrition Breakdown

Mt. Clemens Royal Cafe Calories — Lowest to Highest

Browse calorie values for Mt. Clemens Royal Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

95 / 95 items resolved USDA database: 20 Estimated: 75

Lowest Calorie Items at Mt. Clemens Royal Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10 Oz. N.Y. Strip Steak from the broiler Estimated 10 kcal
2 Chopped Sirloin Steak (10 Oz.) from the broiler Estimated 10 kcal
3 Country Fried Steak traditional favorites Estimated 10 kcal
4 Steak Stir-Fry stir - fry dinners Estimated 10 kcal
5 Broiled Chicken Kabob house favorites USDA 74 kcal
6 Broiled Shish Kabob house favorites USDA 79 kcal
7 Greek Combination house favorites USDA 104 kcal
8 21 Shrimp In A Basket seafood USDA 128 kcal
9 Fruit Plate fresh garden salads Estimated 140 kcal
10 Steamed Vegetable & Chicken Plate house favorites USDA 141 kcal
11 Veal Parmesan italian dishes USDA 147 kcal
12 Homemade Lasagna italian dishes USDA 154 kcal
13 Healthy Platter lo-cal meals Estimated 170 kcal
14 Caesar Salad fresh garden salads Estimated 180 kcal
15 Cobb Salad fresh garden salads Estimated 180 kcal
16 Julienne Salad fresh garden salads Estimated 180 kcal
17 Original Greek Salad fresh garden salads Estimated 180 kcal
18 Tossed Salad sides Estimated 180 kcal
19 Our Famous White Fish seafood USDA 184 kcal
20 Spinach Pie house favorites USDA 188 kcal
21 Plain Chili soups Estimated 195 kcal
22 Fried Clams seafood USDA 202 kcal
23 Fried Smelt seafood USDA 211 kcal
24 Soup Of The Day soups Estimated 220 kcal
25 Lake Perch seafood USDA 224 kcal
26 Taco Salad fresh garden salads Estimated 230 kcal
27 Broiled Haddock seafood USDA 243 kcal
28 Fisherman's Platter seafood USDA 243 kcal
29 Lemon Chicken house favorites USDA 254 kcal
30 Gyro Platter house favorites USDA 255 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coney Burger

coney corner 620 kcal

Side Of Pasta

sides 560 kcal

B.B.Q. Boneless Chicken Breast

barbeque corner 430 kcal

Broiled Breast Of Chicken

from the broiler 430 kcal

Chicken Noodle

soups 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mt. Clemens Royal Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mt. Clemens Royal Cafe items have calorie data?
Mt. Clemens Royal Cafe currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mt. Clemens Royal Cafe?
The lightest item currently tracked is 10 Oz. N.Y. Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mt. Clemens Royal Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mt. Clemens Royal Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.