Nutrition Breakdown

Mrs. Rice's Calories — Lowest to Highest

Browse calorie values for Mrs. Rice's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

1 kcal

Highest Item

514 kcal

43 / 43 items resolved USDA database: 18 Estimated: 25

Lowest Calorie Items at Mrs. Rice's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freshly Brewed Ice Tea drink & desserts USDA 1 kcal
2 Hot Tea (Oolong or Green) drink & desserts USDA 1 kcal
3 8ar-8-Q Pork & Teriyaki Steak combinations Estimated 10 kcal
4 Bottled Water drink & desserts Estimated 10 kcal
5 California Steak gourmet wraps Estimated 10 kcal
6 Steamed Veggies rice bowls Estimated 10 kcal
7 Steamed Veggies rice platters Estimated 10 kcal
8 Teriyaki Steak rice bowls Estimated 10 kcal
9 Teriyaki Steak gourmet wraps Estimated 10 kcal
10 Teriyaki Steak rice platters Estimated 10 kcal
11 Side of Veggies sides & extras USDA 20 kcal
12 Soft Drinks drink & desserts USDA 42 kcal
13 Orange Juice drink & desserts USDA 46 kcal
14 Extra Chicken, Steak, Pork or Veggies sides & extras USDA 122 kcal
15 Side ofTeriyaki Steak sides & extras USDA 123 kcal
16 Sweet 'N Sour Chicken & Teriyaki Steak combinations USDA 126 kcal
17 Teriyaki Chicken & Sweet 'N Sour Chicken combinations USDA 126 kcal
18 Extra Rice, Salsa, Avocado or Cheese sides & extras USDA 143 kcal
19 Side of Steamed Rice sides & extras USDA 151 kcal
20 Teriyaki Chicken & 8ar-8-Q Pork combinations USDA 163 kcal
21 Teriyaki Chicken & Teriyaki Steak combinations USDA 198 kcal
22 Side of Chicken sides & extras USDA 250 kcal
23 Sweet 'N Sour Chicken & 8ar-8-Q Pork combinations USDA 260 kcal
24 Cakes drink & desserts USDA 374 kcal
25 8ar-8-Q Pork rice bowls Estimated 390 kcal
26 8ar-8-Q Pork rice platters Estimated 390 kcal
27 BBQ Beef plate lunch Estimated 390 kcal
28 BBQ Mix bbq's Estimated 390 kcal
29 Short Ribs plate lunch Estimated 390 kcal
30 Shortribs & Beef bbq's Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies (2)

drink & desserts 514 kcal

BBQ Chicken

plate lunch 430 kcal

BBQ Chicken, Beef, Shortribs

family pack 430 kcal

California Chicken

gourmet wraps 430 kcal

Chicken & Beef

bbq's 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mrs. Rice's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mrs. Rice's items have calorie data?

Mrs. Rice's currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mrs. Rice's?

The lightest item currently tracked is Freshly Brewed Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mrs. Rice's calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mrs. Rice's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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