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Nutrition Breakdown

Mrs Pasta Calories — Lowest to Highest

Browse calorie values for Mrs Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

45 kcal

Highest Item

430 kcal

48 / 48 items resolved USDA database: 30 Estimated: 18

Lowest Calorie Items at Mrs Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 With Asparagus lasagne USDA 45 kcal
2 Pesto Bolognese the sauces of the chef USDA 75 kcal
3 Pumpkin Ravioli ravioli USDA 77 kcal
4 With Bolognese Sauce lasagne USDA 80 kcal
5 Shrimps Ravioli ravioli USDA 99 kcal
6 With Shrimp lasagne USDA 99 kcal
7 Wild boar the sauces of the chef USDA 122 kcal
8 Homemade Potatoes Gnocchi pasta gnocchi USDA 135 kcal
9 Tomato And Basil the sauces of the chef USDA 139 kcal
10 Pear And Ricotta Ravioli ravioli USDA 148 kcal
11 Eggplant Ravioli ravioli USDA 159 kcal
12 Lobster Ravioli ravioli USDA 184 kcal
13 Crab Ravioli ravioli USDA 186 kcal
14 Meat Ravioli ravioli USDA 195 kcal
15 Handmade Maltagliada pasta $3 USDA 222 kcal
16 Gorgonzola, Vodka Carbonara the sauces of the chef USDA 231 kcal
17 Ricotta And Spinach Ravioli ravioli USDA 243 kcal
18 Duck, Boscaiola, Truffle the sauces of the chef USDA 245 kcal
19 Four Cheese Ravioli ravioli USDA 261 kcal
20 Asparagus, Caviar, Crab the sauces of the chef USDA 264 kcal
21 With Ricotta Cheese And Spinach cannelloni USDA 283 kcal
22 Lobster, Porcini Mushrooms the sauces of the chef USDA 300 kcal
23 Porcini Mushrooms Ravioli ravioli USDA 310 kcal
24 Rigatoni pasta di semola $2.50 USDA 345 kcal
25 Maccheroni pasta di semola $2.50 USDA 357 kcal
26 Rotini pasta di semola $2.50 USDA 357 kcal
27 Gemelli pasta di semola $2.50 USDA 362 kcal
28 Whole Wheat Flour pasta with whole wheat flour USDA 367 kcal
29 Spaghetti pasta di semola $2.50 USDA 375 kcal
30 Strozzapreti pasta di semola $2.50 USDA 375 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Ravioli

ravioli 430 kcal

Angel Hair

pasta $3 390 kcal

Broccoli Of Rabes

ravioli 390 kcal

Bucatini

pasta $3 390 kcal

Duck Ravioli

ravioli 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mrs Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mrs Pasta items have calorie data?
Mrs Pasta currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mrs Pasta?
The lightest item currently tracked is With Asparagus at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mrs Pasta calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mrs Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.