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Nutrition Breakdown

Mrs. Mac's Kitchen Calories — Lowest to Highest

Browse calorie values for Mrs. Mac's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

8 kcal

Highest Item

667 kcal

398 / 398 items resolved USDA database: 30 Estimated: 368

Lowest Calorie Items at Mrs. Mac's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Magnets souvenirs USDA 8 kcal
2 Black Mussels 1lb. Steamed from the sea Estimated 10 kcal
3 Black Mussels 1lb. Steamed from the sea Estimated 10 kcal
4 Cheese Steak famous philadelphia steak sandwiches $7.95 Estimated 10 kcal
5 Cheese Steak Grande famous philadelphia steak sandwiches $7.95 Estimated 10 kcal
6 Cheese Steak Hoagie famous philadelphia steak sandwiches $7.95 Estimated 10 kcal
7 Churrasco Steak plates Estimated 10 kcal
8 Churrasco Steak plates Estimated 10 kcal
9 Coconut Water all ages Estimated 10 kcal
10 Famous Churrassco Steak sides Estimated 10 kcal
11 Special Cheese Steak famous philadelphia steak sandwiches $7.95 Estimated 10 kcal
12 Steak No Cheese famous philadelphia steak sandwiches $7.95 Estimated 10 kcal
13 Two Eggs With Famous Churrasco Steak from the henhouse Estimated 10 kcal
14 Yellow Fin Ahi Tuna Steak plates Estimated 10 kcal
15 Hidden Crush, Cabernet Sauvignon, Central Coast, Calif our premium red wine selections USDA 13 kcal
16 Simi, Chardonnay, Sonoma County our premium white wine selections USDA 13 kcal
17 Chateau St. Michelle, Riesling, Washington our premium white wine selections USDA 46 kcal
18 Hogue Genesis, Merlot, Columbia Valley, Washington our premium red wine selections USDA 46 kcal
19 Beringer, White Zinfandel, California our premium white wine selections USDA 47 kcal
20 Hidden Crush, Chardonnay, Central Coast, Calif our premium white wine selections USDA 47 kcal
21 Kendall-Jackson "Vintner's Reserve", Chardonnay, California our premium white wine selections USDA 50 kcal
22 Santa Margherita, Pinot Grigio, Italy our premium white wine selections USDA 59 kcal
23 Kim Crawford, Sauvignon Blanc, New Zealand our premium white wine selections USDA 81 kcal
24 Cabernet Sauvignon our house selections $5.95 USDA 83 kcal
25 Coppola Rosso & Bianco, Pinot Grigio, California our premium white wine selections USDA 83 kcal
26 Dreaming Tree, Cabernet Sauvignon, North Coast, Calif our premium red wine selections USDA 83 kcal
27 Ecco Domani, Pinot Grigio, Italy our premium white wine selections USDA 83 kcal
28 Francis Coppola Diamond Collection, Claret Blend, California our premium red wine selections USDA 83 kcal
29 Merlot our house selections $5.95 USDA 83 kcal
30 Rose our sparkling selections $9.95 USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 368

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coffee Cups, Coolie Cups & Pint Glasses

souvenirs 667 kcal

Pizza Burger

fantastic burgers 665 kcal

Bahama Burger

burgers $8.95 620 kcal

Blackened Burger

burgers $8.95 620 kcal

Cheeseburger

fantastic burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mrs. Mac's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mrs. Mac's Kitchen items have calorie data?

Mrs. Mac's Kitchen currently has calorie values for 398 of 398 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mrs. Mac's Kitchen?

The lightest item currently tracked is Magnets at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mrs. Mac's Kitchen calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 368 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mrs. Mac's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.