Nutrition Breakdown
Mrs. Mac's Kitchen Calories — Lowest to Highest
Browse calorie values for Mrs. Mac's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
8 kcal
Highest Item
667 kcal
Lowest Calorie Items at Mrs. Mac's Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Magnets | souvenirs | USDA | 8 kcal |
| 2 | Black Mussels 1lb. Steamed | from the sea | Estimated | 10 kcal |
| 3 | Black Mussels 1lb. Steamed | from the sea | Estimated | 10 kcal |
| 4 | Cheese Steak | famous philadelphia steak sandwiches $7.95 | Estimated | 10 kcal |
| 5 | Cheese Steak Grande | famous philadelphia steak sandwiches $7.95 | Estimated | 10 kcal |
| 6 | Cheese Steak Hoagie | famous philadelphia steak sandwiches $7.95 | Estimated | 10 kcal |
| 7 | Churrasco Steak | plates | Estimated | 10 kcal |
| 8 | Churrasco Steak | plates | Estimated | 10 kcal |
| 9 | Coconut Water | all ages | Estimated | 10 kcal |
| 10 | Famous Churrassco Steak | sides | Estimated | 10 kcal |
| 11 | Special Cheese Steak | famous philadelphia steak sandwiches $7.95 | Estimated | 10 kcal |
| 12 | Steak No Cheese | famous philadelphia steak sandwiches $7.95 | Estimated | 10 kcal |
| 13 | Two Eggs With Famous Churrasco Steak | from the henhouse | Estimated | 10 kcal |
| 14 | Yellow Fin Ahi Tuna Steak | plates | Estimated | 10 kcal |
| 15 | Hidden Crush, Cabernet Sauvignon, Central Coast, Calif | our premium red wine selections | USDA | 13 kcal |
| 16 | Simi, Chardonnay, Sonoma County | our premium white wine selections | USDA | 13 kcal |
| 17 | Chateau St. Michelle, Riesling, Washington | our premium white wine selections | USDA | 46 kcal |
| 18 | Hogue Genesis, Merlot, Columbia Valley, Washington | our premium red wine selections | USDA | 46 kcal |
| 19 | Beringer, White Zinfandel, California | our premium white wine selections | USDA | 47 kcal |
| 20 | Hidden Crush, Chardonnay, Central Coast, Calif | our premium white wine selections | USDA | 47 kcal |
| 21 | Kendall-Jackson "Vintner's Reserve", Chardonnay, California | our premium white wine selections | USDA | 50 kcal |
| 22 | Santa Margherita, Pinot Grigio, Italy | our premium white wine selections | USDA | 59 kcal |
| 23 | Kim Crawford, Sauvignon Blanc, New Zealand | our premium white wine selections | USDA | 81 kcal |
| 24 | Cabernet Sauvignon | our house selections $5.95 | USDA | 83 kcal |
| 25 | Coppola Rosso & Bianco, Pinot Grigio, California | our premium white wine selections | USDA | 83 kcal |
| 26 | Dreaming Tree, Cabernet Sauvignon, North Coast, Calif | our premium red wine selections | USDA | 83 kcal |
| 27 | Ecco Domani, Pinot Grigio, Italy | our premium white wine selections | USDA | 83 kcal |
| 28 | Francis Coppola Diamond Collection, Claret Blend, California | our premium red wine selections | USDA | 83 kcal |
| 29 | Merlot | our house selections $5.95 | USDA | 83 kcal |
| 30 | Rose | our sparkling selections $9.95 | USDA | 83 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coffee Cups, Coolie Cups & Pint Glasses
Pizza Burger
Bahama Burger
Blackened Burger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mrs. Mac's Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mrs. Mac's Kitchen items have calorie data?
What is the lowest-calorie item at Mrs. Mac's Kitchen?
Are Mrs. Mac's Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.