Nutrition Breakdown

Mr. Wang's Calories — Lowest to Highest

Browse calorie values for Mr. Wang's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

175 / 175 items resolved USDA database: 20 Estimated: 155

Lowest Calorie Items at Mr. Wang's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried or Steamed Dumpling (6) appetizers Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Pepper Steak w. Onions beef Estimated 10 kcal
4 Pepper Steak w. Onions all day special Estimated 10 kcal
5 Pineapple Chicken chef's specialties USDA 60 kcal
6 Shredded Pork Peking Style chef's specialties USDA 89 kcal
7 Steak & Shrimp chef's specialties USDA 99 kcal
8 Satay Chicken (4) chef's specialties USDA 114 kcal
9 Valcano Steak chef's specialties USDA 145 kcal
10 Peanut Chicken chef's specialties USDA 164 kcal
11 Pu Pu Platter For 2 appetizers Estimated 170 kcal
12 2 Liter Soda beverages Estimated 180 kcal
13 20 oz. Soda beverages Estimated 180 kcal
14 Can Soda beverages Estimated 180 kcal
15 Beef & Scallop Saupe chef's specialties USDA 217 kcal
16 Fried Scallops (12) special order USDA 217 kcal
17 Fried Scallops (12) special order_a USDA 217 kcal
18 Fried Scallops (12) special order_b USDA 217 kcal
19 Fried Shrimp Basket (21) special order_a USDA 218 kcal
20 Fried Shrimp Basket (21) special order_b USDA 218 kcal
21 Egg Drop Soup soup Estimated 220 kcal
22 Hot & Sour Soup soup Estimated 220 kcal
23 Seafood Velvet Soup soup Estimated 220 kcal
24 Special Soup soup Estimated 220 kcal
25 Vegetable Bean Curd Soup soup Estimated 220 kcal
26 Wonton Soup soup Estimated 220 kcal
27 Chicken Wings (4) special order_a USDA 247 kcal
28 Chicken Wings (4) special order_b USDA 247 kcal
29 Hot Crispy Beef chef's specialties USDA 310 kcal
30 Fried Crab Sticks (6) special order_a USDA 314 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Chicken

chef's specialties 884 kcal

Chinese Pizza

appetizers 710 kcal

Pizza Roll

appetizers 710 kcal

General or Sesame Wonton (12)

chef's specialties 521 kcal

Chicken & Shrimp Noodles

suggestions 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr. Wang's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr. Wang's items have calorie data?
Mr. Wang's currently has calorie values for 175 of 175 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr. Wang's?
The lightest item currently tracked is Fried or Steamed Dumpling (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr. Wang's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr. Wang's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.