Nutrition Breakdown

Mr Taco Don Cafe Calories — Lowest to Highest

Browse calorie values for Mr Taco Don Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

365 / 365 items resolved USDA database: 20 Estimated: 345

Lowest Calorie Items at Mr Taco Don Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Steak Tostada tostadas Estimated 10 kcal
2 Steak special breakfast platter - all day breakfast Estimated 10 kcal
3 Steak sandwiches Estimated 10 kcal
4 Steak Enchilada enchiladas Estimated 10 kcal
5 Steak Fajita fajitas Estimated 10 kcal
6 Steak Flautas flautas Estimated 10 kcal
7 Steak Nachos nachos Estimated 10 kcal
8 Steak Quesadilla quesadillas Estimated 10 kcal
9 Steamed Veggies special breakfast platter - all day breakfast Estimated 10 kcal
10 Steamed Veggies sandwiches Estimated 10 kcal
11 Allegro’s Finest Fresh, Brewed Organic Coffee desayunos mexicanos Estimated 40 kcal
12 Allegro’s Finest Fresh-brewed Organic Coffee enchiladas Estimated 40 kcal
13 Soda & Teas pancakes, french toast and waffle Estimated 95 kcal
14 Soda & Teas tostadas Estimated 95 kcal
15 Mole Poblano platters USDA 137 kcal
16 Chilled Fresh Fruit special breakfast platter Estimated 140 kcal
17 Salsa and Chips ordenes extras USDA 143 kcal
18 Beef Steak Taco tacos originales Estimated 145 kcal
19 Steak Taco crispy tacos Estimated 145 kcal
20 Guacamole ordenes extras USDA 150 kcal
21 Rice and Beans ordenes extras USDA 164 kcal
22 Latte or Cappuccino desayunos mexicanos Estimated 170 kcal
23 Latte or Cappuccino enchiladas Estimated 170 kcal
24 Huaraches entrees USDA 176 kcal
25 Sopes entrees USDA 176 kcal
26 Avocado Salad salad Estimated 180 kcal
27 Bikini Beach Fresh Vegetable Salad pancakes, french toast and waffles - all day breakfast Estimated 180 kcal
28 Breaded Shrimp Salad salad Estimated 180 kcal
29 Caesar Salad pancakes, french toast and waffles - all day breakfast Estimated 180 kcal
30 Caesar Salad pancakes, french toast and waffles - all day breakfast Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 345

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistec a La Mexicana Burrito

burritos 640 kcal

Bowl Burrito

platters 640 kcal

Burrito Carnitas

burritos 640 kcal

Cactus Burrito

burritos 640 kcal

Carne Enchilada Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr Taco Don Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr Taco Don Cafe items have calorie data?
Mr Taco Don Cafe currently has calorie values for 365 of 365 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr Taco Don Cafe?
The lightest item currently tracked is Beef Steak Tostada at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr Taco Don Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 345 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr Taco Don Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.