Nutrition Breakdown

Mr Sushi Calories — Lowest to Highest

Browse calorie values for Mr Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

193 / 193 items resolved USDA database: 30 Estimated: 163

Lowest Calorie Items at Mr Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 D4. Green Tea beverages Estimated 10 kcal
2 D5. Iced Green Tea beverages USDA 27 kcal
3 L30. Salmon Katsu lunch box special USDA 65 kcal
4 L12. Vegetable Udon Or Soba lunch specials a la carte USDA 66 kcal
5 L8. Katsu-Don lunch specials a la carte USDA 89 kcal
6 L14. Yakisoba lunch specials a la carte USDA 102 kcal
7 L31. Sashimi Bento lunch box special USDA 102 kcal
8 L9. Yakiniku-Don lunch specials a la carte USDA 102 kcal
9 L24. Beef Teriyaki lunch box special USDA 120 kcal
10 L26. Salmon Teriyaki lunch box special USDA 120 kcal
11 L28. Ton Katsu lunch box special USDA 120 kcal
12 L3. Shumai lunch special appetizers USDA 121 kcal
13 L22. Tekka-Don Lunch Special lunch specials from the sushi bar USDA 124 kcal
14 L23. Unagi-Don Lunch Special lunch specials from the sushi bar USDA 124 kcal
15 L7. Ten-Don lunch specials a la carte USDA 124 kcal
16 L18. Maki Combo Lunch Special lunch specials from the sushi bar USDA 139 kcal
17 L29. Chicken Katsu lunch box special USDA 151 kcal
18 L25. Chicken Teriyaki lunch box special USDA 163 kcal
19 L19. California Maki Lunch Special lunch specials from the sushi bar USDA 167 kcal
20 L20. California And Tekka Lunch Special lunch specials from the sushi bar USDA 167 kcal
21 L11. Nabeyaki Udon Or Soba lunch specials a la carte USDA 177 kcal
22 Avocado Salad salads Estimated 180 kcal
23 Bean Sprouts Salad salads Estimated 180 kcal
24 Garden Salad salads Estimated 180 kcal
25 Ika Sansai Salad salads Estimated 180 kcal
26 Oshinko Salad salads Estimated 180 kcal
27 Oshitashi Salad salads Estimated 180 kcal
28 Seaweed Salad salads Estimated 180 kcal
29 Special Salad salads Estimated 180 kcal
30 Tofu Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hotate-Hokkaiyaki

appetizers - from the kitchen 488 kcal

Ika Hokkaiyaki

appetizers - from the kitchen 488 kcal

L13. Spicy Seafood Udon Or Soba

lunch specials a la carte 433 kcal

Chicken Teriyaki Maki Roll

inside-out makimono sushi rolls 430 kcal

Chicken Udon

noodles a la carte 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr Sushi items have calorie data?
Mr Sushi currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr Sushi?
The lightest item currently tracked is D4. Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr Sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.